What women just do to preserve youth and beauty. Limit the diet, up to the seventh sweat laid out in fitness centers, spent on remedial procedures.
As a rule, this approach allows you to improve the shape, but to preserve the beauty of the face is not enough. Here, without cosmetic tricks can not do. Especially important for the skin nutrition.
Therefore, those young ladies who want to remain attractive to deep gray hair, it is important to find out what constitutes a nourishing face mask at home.
Cosmetologists recommend applying nutritional cosmetics to all women who have crossed the 25-year-old frontier. Studies show that it is at this age that collagen synthesis begins to decline, and the first, barely noticeable wrinkles may appear on the face.
Some creams can not stop the aging process. Cosmetologists advise to comprehensively nourish the dermis.
But how to choose exactly those ingredients that the epidermis excessively needs?
The composition of the nutritional mask, made by hand, includes vegetable, essential oils, food products. All of them are enriched with vitamins, minerals, biologically active components.
And, penetrating into the dermis, effectively nourish the cells, stimulate the natural process of renewal.
Regular nourishing masks provide the following benefits for the epidermis.
- Feed the tissue. This is the main purpose of the mask. It enriches the dermis with microelements, various vitamins and useful substances.
- Rejuvenate Decreased collagen production provokes the appearance of wrinkles and other signs of premature aging of the dermis. Nutrients activate the synthesis of collagen fibers, thanks to which the dermis acquires elasticity, youthfulness, elasticity.
- Saturate with oxygen. Masks stimulate blood circulation in the tissues. This leads to activation of regeneration, restoration of cells, provides enhanced delivery of oxygen to the dermis.
- Eliminate inflammation. Due to saturation of the epidermis with useful components, it is possible to significantly reduce unpleasant skin defects such as inflammation, peeling, various irritations.
- Weatherproof. A cold wind, a scorching sun or a burning frost adversely affect the face. It loses tenderness, softness and becomes rather rough. It is the nutritional masks that help protect the dermis from adverse meteorological factors and prevent coarsening.
Depending on the components of the mask, it can provide various effects: eliminate peeling and irritation, restore metabolic processes, eliminate oily or dry skin, soften the skin, intensively enrich it with vitamins, improve the tone of the face, increase elasticity. According to the content of the ingredients, cosmetologists divide the nutritional masks into two types.
- Vitamin For its preparation take fresh vegetables, berries, fruits, suitable for the dermis. The main goals of such products are to saturate the epidermis with minerals, vitamins, tone up the skin qualitatively, and improve tissue regeneration.
- Soothing. This is a nourishing and moisturizing face mask that is recommended for dry dermis prone to peeling. For the preparation of such funds used as the basis of fatty creams, oils. The main task of the softening mask is to provide good nutrition and moisture to the tissues.
Nutritious masks will lead to rejuvenation and beauty only when properly applied. Beauticians recommend that these tools have shown all their healing power, follow simple tips.
First you need to take into account the “timer rule”. The dermis, like the whole body, has a biological clock.
And depending on the time of day, the skin reacts differently to cosmetic manipulations.
- From 8.00 to 10.00. In the morning, the epidermis will gratefully accept all kinds of masks.
- From 11.00 to 12.00. When the hands of the clocks are nearing noon, the most effective food is fatty integument.
- From 15.00 to 18.00. Now any cosmetic procedures are doomed to failure.
- From 18.00 to 23.00. It is useful to carry out and cleansing and nutritional procedures in the complex.
- From 23.00 to 24.00. This time is suitable exclusively for nutritious masks.
There are three more points that need to be taken into account in order to “squeeze out” the maximum benefit from nutritional procedures.
- Allergy test. Any recipes for nourishing face masks must first be checked for reaction. A small amount of pre-prepared means is applied to the delicate area of the wrist. Be sure to wait at least 12 hours.
- Cleansing the skin. The face before the procedure must be thoroughly cleaned. Oily derma can be scrubbed. For dry – steam steaming or a warm compress will be enough.
- Application of funds. To protect the skin from stretch marks, to improve the nutrition of the tissues, it is necessary to apply a mask according to the movement of the lymph flow, the so-called massage lines. It is possible to increase the penetration of useful components with the help of a usual napkin, previously moistened in warm water and put on top of the mask. The nutrient is left on the dermis for 15-20 minutes.
What effect you get from the use of nutritious home cosmetics depends on the recipe of the product. As a rule, such masks are polycomposite.
And it is important to select the ingredients, focusing on the individual characteristics of the integument.
Table – Recommendations on the choice of ingredients of nutritional mixtures by skin type.
|Derma type||Featured Products|
|Dry||– Olive oil, flaxseed; |
– sour cream;
– lavender oil, apricot, peach, ylang-ylang, avocado, chamomile, sandalwood, wheat germ, jojoba;
– Strawberry juice;
– melon, plum, pear, grapes, banana, apple, peach
|Fatty||– Egg white; |
– low-fat cottage cheese, kefir, yogurt;
– almond oil, grape seed, peach, apricot, grapefruit, lemon, rosemary, cloves
– milk serum;
– tomato, cucumber, apple, carrot, lemon, orange, tangerine, kiwi, persimmon, black currant
|Combined||– Yeast; |
– mashed potatoes;
– low-fat cottage cheese;
– oil of carnation, geranium, damask rose, lavender, cedar, chamomile, orange, mandarin, grape seed;
– cucumber, tomato, zucchini, carrots
|Fading||– Honey |
– oil of lavender, grape seed, pink, jojoba, evening primrose, apricot, orange, sandalwood;
– strawberry, sweet cherry, grapefruit, orange, mandarin;
– celery, lettuce, spinach, parsley, zucchini, zucchini;
– avocado, kiwi, pears, green apples, bananas
Owners of such skin often suffer from coagulation, peeling. It is dry skin that really needs proper nutrition.
In case of excessive peeling, masks can be applied twice a week. For dry skin to select the necessary products with high fat content.
They are allowed to apply even in its pure form.
- Egg yolk is one.
- Olive oil – one tablespoon.
- Buckwheat honey – one tablespoon.
- Oatmeal – one tablespoon.
- Lemon juice – six drops.
- Beat yolk slightly.
- Honey is added to the flour, yolk is added.
- Then pour in olive oil and mix.
- Lemon juice is added.
- Lavender oil (jojoba or grape seed) – two teaspoons.
- Sour cream (25-30% fat) – two tablespoons.
- Sour cream for four minutes put in a water bath.
- Into the warm product enter the selected oil.
- Stir the mixture thoroughly.
- Banana (apple, pear) – half of the fruit.
- The yolk is one.
- Sour cream – one tablespoon.
- Olive oil – one tablespoon.
- Wheat bread (crumb) – as needed.
- Banana soften to a state of mashed potatoes. An apple or pear is pre-peeled. The product is crushed using a blender.
- Gently whisk the yolk and connect it with sour cream.
- Fruit puree is added to the egg-sour cream mixture.
- Olive oil is introduced into the mask and it is well mixed.
- If the product is too thin, add a little wheat crumb.
Nourishing masks for oily skin should not only nourish the dermis, but also provide a number of additional tasks: to stabilize the greasiness, eliminate inflammation, rash, clean the pores, relieve oily shine. Fatty oil components are completely unsuitable for this dermis.
It is not recommended to use the yolk. To improve the condition of the sebaceous dermis use only egg white.
- Egg white is one.
- Lemon juice – three drops.
- Protein whipped in a thick foam.
- In the protein injected squeezed lemon juice.
- The mixture is rapidly mixed and applied to the skin.
- Cottage cheese – two tablespoons.
- Honey – one tablespoon.
- Quail egg (you can replace chicken protein) – two.
- Cottage cheese must be ground through a fine sieve.
- Honey is added to the curd mass and the mixture is well mixed.
- Quail eggs or whipped squirrel are injected into the mask.
- Dry yeast – one tablespoon.
- Milk – three tablespoons.
- Wheat flour – one teaspoon.
- Honey – one teaspoon.
- Dry yeast is poured with warm milk.
- The mixture should be infused for about five minutes.
- Then flour is introduced into the milk-yeast mass.
- Honey is added to the mixture and the product is mixed well.
It is very difficult to care precisely for the combined type of skin. After all, it is typical for it to combine plots with increased greasiness and excessively dry zones.
Means that are recommended for combined covers should carefully remove the oily sheen characteristic of the T-zone and moisten the flaky areas. Well nourishes such a balance nourishing face mask with honey.
- Butter – one teaspoon.
- Honey – two tablespoons.
- A banana is half the fruit.
- Banana must be kneaded with a fork.
- In honey, add butter and grind the mixture well.
- Banana puree combined with honey-oil and carefully knead.
- The yolk is one.
- Applesauce – two tablespoons.
- Cream (15% fat) – one teaspoon.
- Potato starch – one tablespoon.
- Grapefruit oil – three drops.
- Initially, you need to bake an apple. From the baked fruit is prepared mashed potatoes.
- The yolk is mixed with cream and beat a little.
- Starch is introduced into the egg-cream mixture.
- Then add applesauce and essential oil.
- Mask thoroughly mixed.
- Carrots, medium size – one.
- Egg white is one.
- Nutritious cream (it is possible children’s) – two teaspoons.
- Fresh carrots are peeled. Vegetable tinder finely grated.
- Protein whip in foam.
- Carrot puree mixed with whipped protein.
- Cream is added to the mixture and mixed again.
Constant stress, lack of sleep, fatigue can affect the face. The dermis loses its radiance, becomes dull, lethargic. Wrinkles start to appear on it.
Without quality care, the skin quickly fades. Such derma needs a strong diet. The feedback from women shows that a timely started struggle with age-related changes can postpone aging for a long time.
To enhance the nutrition of fading skin after the mask is recommended to wipe the face with a decoction of herbs.
- Parsley – one bunch.
- Fennel – one bunch.
- Sour cream (20% fat) – one tablespoon.
- Olive oil – one tablespoon.
- The yolk is one.
- Medium sized potatoes – one.
- The potato tuber is boiled. Then peel it. The potatoes are ground in a blender.
- Sour cream and butter are added to the potato mass.
- Parsley and fennel are ground in a blender. Green gruel is added to the mask and mix well.
- Strawberries (can be replaced with strawberries) – one handful.
- Quail eggs – two.
- Strawberries must be crushed with a fork or chopped in a blender.
- Quail eggs are introduced into the berry mass and mixed well.
- Laminaria (powder) – two tablespoons.
- Green tea (brewed) – three tablespoons.
- Peach oil – one teaspoon.
- Rye flour – two teaspoons.
- Vitamin A, E – one ampoule.
- Laminaria poured hot tea. Mixture give seven minutes to insist.
- In the soaked algae injected flour.
- Add oil to the mixture and mix well.
- Vitamins are poured into the mask.
A nourishing face mask will effectively moisturize the dermis, make it matte and protect against aging. This is a simple tool that can, after the first session, return to the skin a feeling of youth, elasticity and beauty.
“The mask can be made of everything!” – Reviews of homemade cosmetic food
The simplest mask and often used by me, namely in the winter, is a banana. There is simply no place.
Banana or in a blender, or just mash with a fork until softened. And so without lumps was.
A tablespoon of olive oil there. Mix and face. We lie down and enjoy the minutes 15-20.
I usually do in the bathroom, double the pleasure. Wash off with warm water, closer to cool.
I really like the mask – strawberries with sour cream. The skin is just silk. Mix strawberries with sour cream and apply on face for 30 minutes. and then wash it off with warm water.
This is especially good to do before, when you want to be irresistible.
I really like the cucumber mask. Fresh cucumber cut into cups and spread on face for about five minutes.
All fat content from the face disappears.
Very good to put kefir on the face of min. at 20. Now the berries, I have a face constantly in strawberries, cucumbers, squash, ground and put on the face.
The main thing is not to be lazy, you can make masks from all over. And the skin is smooth and beautiful.