Главная 7 Wellness Blog 7 Headaches During Pregnancy: Causes and Treatment

Headaches During Pregnancy: Causes and Treatment

Pregnancy and Headaches

Headaches During Pregnancy: Causes and Treatment

Headaches are one of the most common discomforts experienced during pregnancy. Headaches may occur at any time during your pregnancy, but they tend to be most common during the first and third trimesters.

During the first trimester, your body experiences a surge of hormones and an increase in blood volume. These two changes can cause more frequent headaches. These headaches may be further aggravated by stress, poor posture or changes in your vision.

Other causes of headaches during pregnancy may involve one or more of the following:

Women who have regular migraine headaches may discover that they experience fewer migraines during pregnancy; however, some women may encounter the same number or even more migraine headaches. If you are pregnant, it is important to talk to your health care provider about any medications that you may be taking for headaches.

Headaches during the third trimester tend to be related more often to poor posture and tension from carrying extra weight. Headaches during the third trimester may also be caused by a condition called preeclampsia, which is high blood pressure during pregnancy.

What can you do to treat headaches during pregnancy?

The best way to deal with headaches is to avoid them altogether.

Avoiding tension headaches is easiest when you follow these tips:

 

  • Practice good posture (especially during the third trimester)
  • Get plenty of rest and relaxation
  • Exercise
  • Eat well-balanced meals
  • Apply cold or heat packs to your head

 

If you are not able to prevent headaches, there are still steps you can take to help them go away. During pregnancy, you want to try and relieve your headache by natural means if possible. Pain relief medications such as aspirin and ibuprofen are not recommended in most pregnancies; however, acetaminophen may be recommended by your health care provider.

You may want to try to relieve your headache with one or more of the following natural remedies:

 

  • If you have a sinus headache, apply a warm compress around your eyes and nose
  • If you have a tension headache, apply a cold compress or ice pack at the base of your neck
  • Maintain your blood sugar by eating smaller, more frequent meals – this may also help prevent future headaches
  • Get a massage – massaging your shoulders and neck is an effective way to relieve pain
  • Rest in a dark room and practice deep breathing
  • Take a warm shower or bath

 

Applying heat or cold to the sides of the head, the eyes, or along the back of the neck is one of the best ways to reduce or relieve the pain associated with a headache. Heating pads and cold packs come in a variety of shapes and sizes, but most require using a microwave or the freezer first. Another draw back with some of these is that the heat or cold subsides as time goes on.

You may also reduce the likelihood of migraine headaches by avoiding common triggers of migraine headaches.

Potential triggers include:

Unfortunately, headaches are a normal part of pregnancy; however, you should be able to experience some relief.

Contact your health care provider:

 

  • Before taking any medications
  • If you do not experience any relief from the remedies above
  • Your headaches get worse or more persistent
  • You experience headaches that are different than normal
  • Your headaches are accompanied by blurry vision, sudden weight gain, pain in the upper right abdomen, and swelling in the hands and face

 

 

Похожие статьи

О admin

Оставить комментарий

Этот сайт использует Akismet для борьбы со спамом. Узнайте как обрабатываются ваши данные комментариев.

x

Check Also

Menstruation: A Journey Through Your Cycle, APA

Menstruation: A Journey Through Your Cycle Home / Women's Health / Menstruation: A Journey Through Your Cycle Menstruation is the discharge of blood and tissue from the lining of your uterus that occurs at the beginning of your menstrual cycle.

Best Pregnancy Pillow For Pregnancy (VIDEO) Wellness Blog

Contents 5. Moonlight Slumber Comfort-U Total Body Support Pillow 6. Preggle Chic Jersey XL Extra Long Comfort Air-Flow Body Pillow Discover the Maternity Pregnancy Pillow Pros and Cons! JOIN THE APA NEWSLETTER Maternity Photo Shoot Ideas and Tips   Best Pregnancy Pillow For Pregnancy (VIDEO) W ho could have imagined sleep during pregnancy would become a challenge? Looks like a job for hands down the best pregnancy pillow.

HPV During Pregnancy: Symptoms, Treatment and Prevention

Human Papillomavirus: HPV HPV During Pregnancy: Symptoms, Treatment and Prevention HPV, the Genital Human Papillomavirus, is a viral infection that affects nearly 6,200,000 new individuals each year.

Health – Fitness Archives Wellness Blog

Category - Health & Fitness A great way to bond with your baby during pregnancy is to track your baby's development month by month. Labor and birth are the most anticipated part of a pregnancy.

Comité Asesor Médico

Contents Helpful Information Pregnancy Comité Asesor Médico La se compromete a proporcionar usted con la información más precisa y actualizada relacionada con su embarazo reproductiva, y las necesidades de salud sexual.

Premature Ovarian Failure: Premature Menopause

Contents Is there a difference between Premature Ovarian Failure (POF) and Menopause? What are the Symptoms for Premature Ovarian Failure (POF)? What are my options if I have Premature Ovarian Failure (POF)? Premature Ovarian Failure: Premature Menopause Home / Women's Health / Premature Ovarian Failure: Premature Menopause Approximately 1 in every 1000 women between the ages of 15-29 and 1 in every 100 women between the ages of 30-39 are affected by premature ovarian failure (POF) also called premature menopause.

Labor and Delivery Prenatal Classes (VIDEO), APA Wellness Blog

Contents JOIN THE APA NEWSLETTER Bonding with your Baby: Making the Most of the First Six Weeks   Labor and Delivery Prenatal Classes (VIDEO) This is part two of a three-part Prenatal Classes series by midwife Holliday Tyson.

Fibroid Tumors: Causes, Diagnosis and Treatment

Contents Fibroid Tumors: Causes, Diagnosis and Treatment What are the different types of fibroids in the uterus? What is the health concerns related to uterine fibroids? Fibroid Tumors; Fibroid Uterus Fibroid Tumors: Causes, Diagnosis and Treatment Fibroid tumors are usually undetected non-cancerous masses that grow in the uterus.

Breastfeeding Latch: Proper Positioning

Breastfeeding Latch The most important part of successful breastfeeding is the latch. If your baby is not properly latched on to your breast, feedings could be painful.

Yeast Infections

Yeast Infections A yeast infection occurs when the normal levels of acid and yeast in the vagina are out of balance and cause a very uncomfortable, but not serious, condition called a yeast infection.

Hives During Pregnancy: Causes, Treatment – Prevention

Hives During Pregnancy About 1 in 5 pregnant women experience changes in their skin during pregnancy, including acne, skin darkening, and stretch marks. Although women may feel self-conscious about these new “beauty marks,” skin changes during pregnancy are a normal occurrence.

Genital Herpes

Genital Herpes Genital herpes, also known as herpes simplex virus (HSV), is a viral infection that affects nearly 1,600,000 new individuals each year. Approximately 45 million Americans are currently infected with genital herpes.

Bonding with your Baby: Making the Most of the First Six Weeks Wellness Blog

Bonding with your Baby: Making the Most of the First Six Weeks It doesn’t matter whether you birthed your baby or received that blessing through adoption, it is amazing how many moms hold their newborn baby in their arms and then look up with that puzzled expression on their face and ask the question, now what? The good news is that moms often instinctually know what to do. Most of it is natural, and it comes out of a deep commitment to care and love for that fragile new creation.

Urinary Tract Infection – Causes, Symptoms, and Prevention

Contents What are the signs and symptoms of urinary tract infections? How do I know if I have a urinary tract infection (UTI)? What is the treatment for urinary tract infections? Urinary Tract Infection: Bladder Infection Home / Women's Health / Urinary Tract Infection: Bladder Infection A urinary tract infection (UTI) is a bacterial inflammation in the urinary tract.

Premenstrual Syndrome (PMS), American Pregnancy on PMS

Premenstrual Syndrome (PMS) & Premenstrual Dysphoric Disorder (PMDD) Home / Women's Health / Premenstrual Syndrome (PMS) & Premenstrual Dysphoric Disorder (PMDD) Approximately 85% of women who menstruate report changes in the days or weeks before their menstruation that cause problems that affect their normal lives.

Abnormal Pap Smear

Abnormal Pap Smear Women are encouraged to start getting yearly Pap smears at the age of 21 or within 3 years of becoming sexually active. Pap smears are not diagnostic tests, but they are screening tools used to find any abnormal cells or dysplasia in the cervix.

Donor Milk: Is It Safe?

Donor Milk Breastmilk is the prefect food for your baby, and the best breastmilk is your own. However, if you cannot provide breastmilk, donor milk may be available from your hospital or local milk bank.

Introducing the Bottle to Your Baby: Getting Started

Introducing the Bottle Once breastfeeding is going well, your baby can begin drinking your breast milk from a bottle. You should avoid feeding your baby with a bottle if there are any problems with nursing at your breast, because it can confuse your baby and increase the breastfeeding difficulties.

Tipped Uterus: Tilted Uterus

Tipped Uterus: Tilted Uterus The uterus is the hollow, pear-shaped organ where a developing fetus will grow. The uterus is normally in a straight vertical position.

Gonorrhea

Gonorrhea Gonorrhea is a bacterial infection that affects over 700,000 new individuals each year. The current number of cases is unknown. It is common for individuals infected to not have any symptoms.

Breastfeeding While Pregnant: Safety and Challenges

Breastfeeding While Pregnant Breastfeeding During Pregnancy: Safety and Challenges You may have just started adjusting to breastfeeding only to find out you are pregnant again.

Hepatitis B

Hepatitis B Hepatitis B is a viral infection that affects nearly 73,000 new individuals each year. Approximately 1,250,000 people in the United States are carriers of this disease.

Nutrition During Breastfeeding

Nutrition During Breastfeeding Home / Breastfeeding / Nutrition During Breastfeeding To Breastfeed or Not to Breastfeed? If you are expecting, you are probably giving some thought to how you will feed your bundle of joy once she enters the world.

Ovarian Cancer Resources

Contents What are clinical trials and how can I enroll in one? I’ve been diagnosed with ovarian cancer. Where can I find help & support? Ovarian Cancer Resources If you’ve been diagnosed with ovarian cancer, you probably have a lot of questions.