Vitamins for children: how to make the right choice
The current inconsistent weather is enough insidious slush and wet feet quickly do their job and undermine our health and the health of our children.
But if you can fight weather conditions with waterproof shoes and a warm scarf, then the problem of weakened immunity can not be easily solved.
You will answer that proper nutrition, physical activity and vitamins will help to save the situation. It’s true, but in winter there are not so many useful fruits and vegetables, and we do not always choose the right vitamins.
Now your baby is already a schoolboy, and he needs more strength and energy to quickly learn the knowledge gained in the lessons. His body has become accustomed to constant motor activity, running, jumping, fresh air, and here (bang!) Have to sit still for 45 minutes. Such stress will inevitably affect the health of the child.
School drafts, forgotten in a hurry scarf, drenched on the feet, all this mum can not control. Therefore, junior students are so often exposed to harmful effects of ARI and ARVI. While your student is sick, he misses classes, lags behind in many subjects and at school he becomes uninteresting, awkward, scared and he does not want to go there anymore.