Milk with breastfeeding
The question of the diet of a nursing woman is very important and at the same time difficult, because the health and immunity of the baby depends on this. Quite a lot of discussions are caused by the problem of milk consumption during lactation. The opinions of experts on this issue vary considerably. So can breastfeeding mothers consume cow’s milk? Or is it better to replace with goat? What is the benefit and harm for the baby? Why is there an allergy to dairy products?
This product has long been used by mankind, and the question of the possibility of its use during lactation should be addressed individually. The following facts tell about the benefits of such a meal for mother and baby:
• It is a storehouse of a large number of valuable minerals and vitamins in easily digestible form;
• it is a source of calcium, which is necessary for the formation of the child’s bone system;
• high content of essential amino acids.
But despite all the positive qualities of this product, many women can not use it. Cow’s milk is a strong allergen, and in infants such a reaction is manifested today more often. To introduce such a product is necessary gradually so as not to harm the baby.