Grapes for breastfeeding
Postnatal diet overtakes all newly mummies. During this period it is necessary to treat with particular care the products used. Some vegetables and fruits, even seemingly safe at first glance, can do a lot of harm to the nursing mother and her baby.
For faultless sour-sweet taste, many prefer their grapes. It is quite rich in the content of various vitamins and minerals that a woman needs after giving birth. In addition, the favorite berry will always cheer up and help to cope with depression. However, the question arises: is it possible for the mother to feed the grapes?
Physicians argue that grapes for breastfeeding is a very useful product. He has a dietary and, surprisingly, healing effect. It is used during the fight against diseases of bronchitis, liver and kidneys.
During lactation, grapes help to overcome insomnia, normalize the work of the stomach and intestines, cope with heart failure.
The composition of sweet and sour berries includes a huge number of various useful vitamins and minerals that have a beneficial effect on the state of mother and child:
- Antioxidants – have a beneficial effect on the removal of toxins and toxins from the body, stop the aging of cells.
- Magnesium – promotes the rapid growth of the baby, the development and strengthening of the skeleton.
- Calcium – normalizes the nervous system, has a beneficial effect on the skin, hair and nails.
- Potassium – positively affects the memory and work of the brain, regulates the flow of oxygen in the body crumbs.
- Zinc – normalizes metabolism.
- Selenium – improves liver function, has a beneficial effect on the pancreas and thyroid glands.
- Vitamins A, B, C and E, respectively, have a positive effect on the structure of the skin, the development and strengthening of the skeleton, improving the eyesight. Normalize the work of glands, liver, nervous system, promote good blood coagulability, eliminate headache and insomnia. Strengthen immunity. Beneficial effect on the arrival of breast milk, stabilize the pressure.