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Green tea in pregnancy

Can I Get Green Tea?

Some pregnant women suffer from giving up coffee. But its absence is easily replaced by chicory, depending on taste, or green tea when dependent on caffeine. Green tea during pregnancy is an excellent substitute for coffee. How to use it properly, so that there is no harmful effect on the fetus, we find out below.

Green tea in pregnancy

Green tea has many useful properties. It invigorates the body, eliminates toxins, is an antioxidant, a source of vitamins and minerals. Green tea during pregnancy allows you to be in tone, protects from lethargy and apathy. A freshly brewed portion of morning tea is a great start to the day.

Caffeine, which is in tea, has a more gentle effect on the body than coffee. Its combination with tannin stimulates the work of the brain, it affects the improvement of immunity.

Calcium, magnesium and iron, which are in the composition of green tea, recover some of the trace elements washed out with caffeine.

Green tea lowers the level of sugar, improves the elasticity of blood vessels and skin, which is important for the stretching skin of a pregnant woman. It helps to fight against toxicosis, it quenches thirst well. The anti-inflammatory properties of tea heal microcracks on the sensitive gums of a pregnant woman, help fight the first signs of a cold.

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