Is it possible to eat grapes during pregnancy?
The benefits that fruits and vegetables bear during pregnancy are invaluable. Everyone knows that it is from these products that a pregnant woman receives much needed nutrients. However, there are such products, the use of which causes a lot of controversy. One of these controversial fruits is grapes. Why do we try to find out about this culture so much?
Grape berries have a rich salt composition. They contain a sufficient amount of unbound acids, namely: apple, wine, lemon, succinic and oxalic. All these are organic acids, which are necessary for the normal functioning of the body.
In sweet bunches in large quantities contain minerals and trace elements. In the grapes there is a lot of potassium, manganese, magnesium, nickel, cobalt, aluminum, silicon, zinc, boron and chromium. Each of them, in those or other compounds, is present in enzymes, hormones or organic complexes. Select which of them are more important is impossible. All of them are simply necessary for human life.
No less diverse and vitamin composition. Each berry is saturated with vitamins of group A and B, vitamin C, grapes contain: biotin, phylloquinone, flavonoids.
Grapes - the culture is rather whimsical and requires special care. Grape clusters have the property of quickly deteriorating, and therefore especially strongly subjected to chemical treatment. This pregnant woman should remember when choosing a product.
You can not get too beautiful, shiny and lacquered fruit - there is solid chemistry. Such usefulness can cause stomach upset in pregnancy, nausea, vomiting, or even poisoning. It is important to understand where the grapes are brought from. For example, in winter it should be delivered only from those regions where it is warm at this time. If the seller finds it difficult to answer - most likely the product is substandard.
The bunch of grapes should be beautiful, natural color. The berries have a dense structure, it is good to hold on to the tails and not have traces of rot on their surface.
As for the fragrance, this culture has a pronounced and light sweet note. If you are confused by the smell - do not take these bunches.
Grapes very quickly turns sour and begins to wander, and this can lead to a mass of health problems for the future mother.