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Diet in breastfeeding, how much to observe and whether it is possible to sit on a diet, special diets

Diet for nursing mothers: opinion of a specialist

A lot of disputes are caused by a strict diet with breastfeeding, which is often followed by many nursing mothers. In some cases, the diet for nursing mothers reaches extreme extremes – the women sit literally on one buckwheat with boiled beef, not daring to use any other foods.

But do we need such strict limitations when breastfeeding, is mother’s nutrition so strongly affecting the baby and should be severe and restrictive?

One of the most common problems among nursing mothers is a diet during breastfeeding. What are the only options for this diet is not offered – the diet of a nursing mother with colic in a child, the diet of a nursing mother for allergies in a child, a diet after cesarean for nursing mothers and many others.

When applying these diets from the mother’s diet, pediatric and methodical begin to exclude almost all nutritious and useful products, which are replaced by harmful, but not causing allergies and colic products.

But, in practice – breastfeeding, this is not a disease, no pathology and no diet after delivery for a nursing mother does not exist.


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