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Cocoa during pregnancy: benefit and harm

Is it possible for pregnant cocoa

Cocoa is a delicious drink with a chocolate flavor, which many have loved since childhood. And can you drink it when you have a baby? After all, during pregnancy, sometimes you really want a sweet, and many products are prohibited.

Cocoa during pregnancy: benefit and harm

Cocoa is a tree, the homeland of which is the tropics of America. The fruits of this plant are now used in cooking, folk medicine and cosmetology. The useful properties of cocoa beans were noticed by ancient Indian tribes, they used these products for the treatment and prevention of many ailments.

How useful is cocoa for a future mother? First of all, it is worth paying attention to its composition. The drink contains:

  • zinc is an important element for pregnant women, it takes an active part in the process of protein synthesis and wound healing, a deficiency of this substance in the body of a future mother can lead to premature birth or miscarriage;
  • iron – this element is involved in the processes of hematopoiesis and affects the level of hemoglobin in the blood, which is very important for pregnant women;
  • folic acid – this vitamin plays a huge role in the formation of the fetus and its nervous system in the early stages (it is important to get this element in sufficient quantities and at the stage of pregnancy planning);
  • endorphin is a hormone of pleasure and joy, it not only improves mood, but also relieves pain.

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