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Child’s menu in 9 months

Nutrition of the child in 9 months

The menu of the 9 month old child is very diverse. After all, he is not the baby who feeds on one breast milk or a mixture. For moms there comes a time of grace, since you can cook a wide variety of dishes and apply interesting recipes.

Child's menu in 9 months

What foods should be present in the diet of crumbs

If the parents have not yet managed to introduce into the baby’s diet products such as meat or fish, it’s time to do it now. After all, the baby’s nutrition at 9 months must necessarily be a diverse and rich in useful substances. This is the only way to ensure its normal growth.

An approximate menu for a week for a toddler should include almost all the food options: meat, vegetables, fruit, and sour-milk products. And do not be afraid, as many mothers do, that the baby’s body is not yet ready to assimilate food of this kind. Just a child should eat in moderation, and, of course, do not overload it and impose food on it – let the crumb eat as much as he wants. Recipes of delicious and healthy dishes to find no problem, so that you start the time of delicious experiments.

The only thing is right to grow foods and include them in the baby’s diet. So, for example, the protein must be present daily, but it is not worth giving fish, poultry and meat in one day.

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