How to cook carrot puree for babies
Each mother asks about the first lure. How many months can you start spoiling crumbs with vegetable purees? Is it possible to start lure with carrots, and in what form and quantity should it be presented to crumbs? We will disassemble, than this vegetable is useful, and what dishes it is possible to prepare from it babe.
Carrots are loved by adults and children for its amazing taste and healthy properties. This is probably the only vegetable that contains beta-carotene, which is fully absorbed in the human body. Vitamin A, aka retinol, is essential for the immune system, skin, hair, and vision. Also in the vegetable contains fiber, vitamins: E, K and C. Introduction to the diet of dishes from carrots will benefit the baby:
- when forming teeth and bones;
- for the growth of new cells;
- for a full metabolism;
- for the normal functioning of the digestive system.
Introduce in the diet of carrot puree for babies should be from 5-6 months. By this time, the child’s digestive tract is fully formed and is able to take not only breast milk and infant formula. However, the lure is started with 10 grams of carrot puree per day, this is about one teaspoon. Thus, it is possible to follow the body’s reaction to the vegetable, since orange fruits often give an allergic reaction in infants.