Can I have mushrooms for pregnant women?
Mushrooms during pregnancy are useful and tasty, but at the same time they pose a danger to the human body. Not everyone, even an experienced, mushroom picker is able to distinguish between a variety of false and poisonous from useful. Therefore, they should be used with caution, not only during pregnancy, but also at other times.
If you do not take into account the factor of toxic risk, this question can be answered unambiguously – it is possible. Mushrooms, not related to light food, are very nutritious and caloric. They contain a lot of nutrients and vitamins. Therefore, lovers of dishes with such a filling, dressing and just stewed, fried or canned mushrooms can only be asked to eat them in moderation.
The organism of the pregnant woman is occupied with hormonal perestroika. Against this backdrop, heavy food in large quantities can cause increased toxicosis, the onset of late gestosis, disruption of the bowel and, as a consequence, the formation of hemorrhoids. But if mushrooms are used extremely rarely or regularly, but there are no problems with digestion and general well-being, you can eat them safely.
Complications occur only if a woman has chronic liver disease, a gastrointestinal tract, or an allergic predisposition to the product. In any case, before preparing a culinary masterpiece, it is better to consult whether it is possible to have pregnant mushrooms from a specialist.