Главная 7 Moms and children 7 Can plums be breastfed?

Can plums be breastfed?

Plum during breastfeeding

With the advent of the child in the family, the question of the correct nutrition of a young mother sounds more urgent than ever. Each breastfeeding mother tries to ensure that the baby gets as many vitamins and nutrients as possible with the breast milk, and all this is in berries and fruits. Plum is one such useful, summer fruit. And whether it is possible for the feeding mother of the plum and in what quantity?

Can plums be breastfed?

Interesting fact: when studying the useful properties of plum, nutritionists came to the conclusion that in the form of jam and dried fruit it is more nutritious than freshly picked.

Plum is actively used in cooking: brewing jams and compotes, bake, dry, make prunes. It contains many vitamins and minerals (vitamins E, B, A, potassium, zinc, iron, phosphorus), as well as acids (folic, nicotinic).

The breastfeeding woman receives the following benefits from the plum:

  • berry helps the process of skin regeneration, improvement of its color, which is important in pregnancy;
  • will help reduce pressure;
  • strengthen the blood vessels;
  • will have a laxative effect, which is often necessary for both mother and baby;
  • contributes to the removal of excess fluid in the body.

But, despite all of the above, plum is not recommended for people suffering from diabetes and gout.

О admin

x

Check Also

Why the baby is drooling – the main reasons and how to help

Why does the baby have drooling; reasons and what to do After the birth of ...

Why does the baby regurgitate after breastfeeding or with a mixture

Why does the baby regurgitate after breastfeeding / after the mixture Each lactating mother encountered ...

Why does the baby belch

The baby belches: why is this happening? After feeding, newborns and even older children have ...

Why the child is not full of breast milk: how to understand what is not gorging – signs, reasons and what to do)

Why the child does not eat up breast milk (how to understand what is not ...

Why does the head of the baby sweat: And why does the head sweat violently during sleep – the main reasons

Why does the baby sweat a lot during sleep? A woman of any age, when ...

Why breastfeeding consultants are often against breast lining?

Why breastfeeding consultants are often against breast lining? Collecting a bag in the hospital, many ...

Why does the little woman arch her back and cry

Why does an infant bend its back and cry: causes the infirm child arches his ...

Why does the tummy of a baby have a pain, what to do and how to help the child

The baby has a stomach ache, what to do and how to help The situation, ...

Why does the chest hurt when feeding a child (it hurts to breastfeed) – the reasons and what to do

Why does the breast hurt when feeding the baby? Reasons and what to do? From ...

Lose weight with breastfeeding (GW), during lactation, how to lose weight after cesarean?

How to lose weight after giving birth to a nursing mother? The question of how ...

Swine fever: symptoms, treatment and prevention

Swine fever: symptoms, treatment and prevention Tender as silk. So they talk about the skin ...

Diarrhea in a nursing mother during breastfeeding

Diarrhea in a nursing mother during breastfeeding Nursing mother, of course, should lead a healthy ...

Tomatoes when breastfeeding: can you eat fresh, yellow, stewed and salted tomatoes for nursing mom

Tomatoes with breastfeeding When I breastfed the first child, the introduction to the diet of ...

Tomatoes with breastfeeding

Can I Tomatoes with Breastfeeding? GV (or breastfeeding) involves a strict selection of healthy foods ...

Pros of night lactation

Benefits of breastfeeding at night In recent decades, families have developed a certain stereotype of ...

Pros of breast-feeding, of which few people know

Little known advantages of breastfeeding Breastfeeding is very useful for mom and baby – it’s ...

Plantex for newborns: instructions for use

Plantex for newborns Plantex for newborns is a herbal preparation that helps to effectively combat ...

Swimming for babies

Swimming for newborns It has long been known that such a sport as swimming is ...

Mom’s nutrition

As soon as the baby turns 3 months old, you can gradually introduce the pear ...

Nursing mother nutrition – rules, myths, a list of products, 5 videos from professionals

Nutrition of the nursing mother during the GW period When it comes to feeding a ...

Feeding a nursing mother – Dr. Komarovsky’s recommendations

Feeding the nursing mother; opinion of Dr. Komarovsky The diet of a mother breastfeeding should ...

Feeding children under one year: menus, recipes, schemes

Food The first year of a baby’s life is a very important period during which ...

Pylorospasm in infants

Pylorospasm in infants All the happy parents after feeding their newborn member of the family ...

Biscuits with breastfeeding: all for and against consumption, we select the composition and useful recipes

We choose useful baking during breastfeeding. 4 simple recipes Every mother knows that during the ...