Juices for nursing mothers
The life of a nursing mother, especially in the first months after childbirth, is directly subordinated only to the baby. It depends on her diet, the day, training herself, etc. The nursing mother even has to think about what to drink. Against this backdrop, the question is: can it use juices and which ones are rather relevant.
Juices are very useful – they are a storehouse of vitamins and beneficial microelements that positively affect the body of both women and her baby. However, this statement is true not for all beverages of this kind.
So, nursing mother can drink juices, if they are natural. Such quickly split in the stomach, releasing nutrients in the mother’s blood. Then a number of components fall into the baby when lactating with breast milk and blood. In general, juices for the child are even useful, but it is worthwhile to understand that there are also such options that can cause the baby colic and vspuschivanie stomach. In a number of juices, the potential allergens are included in the composition, which can be quickly transferred to the child, causing an undesirable reaction. However, having determined what kind of juice causes such problems, you can diversify your diet by incorporating safe foods into it.
Why should breastfeeding mother be refused, so it is from the reconstructed and manufactured in industrial conditions, if they contain:
Pomegranate juice allows a woman to recover after childbirth and the resulting large loss of blood in the process. However, it is the pomegranate drink that can cause the strongest atopic dermatitis in the baby. First, it is red (and this is traditionally the color of allergens). Secondly, it is quite aggressive. Therefore, it is allowed to use pomegranate juice in the feeding of a nursing mother no earlier than her baby will be a month old.
Pomegranate juice should be taken in small portions, start with 50 ml., And to reduce its concentration it is necessary to dilute it with water. In case the pomegranate variant is used by a woman to raise hemoglobin in the blood, it is better to replace it with liver or beef. If the baby has unwanted reactions, it is better to stop using this drink at all.
If you can not decide and decide on the use of this or that kind of drink, consult a pediatrician who watches your baby. He will advise you on the best options and how they should be introduced into the diet in order to minimize the risks of allergic reactions. Carefully monitor the baby's condition, and if you are embarrassed or worried about something in connection with the use of juices, refuse to use them and consult a doctor.