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Calcium for pregnant women

Calcium during pregnancy

Pregnancy is a great time for every woman. And during this period it is very important for the future mother to carefully monitor their health. During pregnancy almost every second mother suffers from a lack of calcium. But this is the so-called building material of our body. After all, the baby needs to grow, become strong, and in this he will be able to help, in the first place, calcium. It is extremely necessary during pregnancy to additionally take this mineral in tablets. The lack of calcium in medicine is called hypocalcemia. It is about this state in the body and will go further.

To overestimate the importance of calcium in the human body is impossible. This is a very important component in the life of an adult. The weight of our body accounts for 2% of this trace element. This is the only substance that is in our body in the largest quantity. First of all, calcium is the basis of our bones, but it also takes part in the work of muscles and muscle organs.

As for pregnant women, for them it is necessary almost in double size. The norm of consumption of this microelement in pregnant women is considered to be 1500 mg per day. This is one and a half times the norm per day for an adult. Surely many have heard that some mummies lost their teeth during pregnancy. Even there is a belief that women are paid for each baby with one tooth. What do you think is connected with this? Correctly, the reason for this lack of calcium in the body.

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