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Breastfeed: TOP-100 tips for a young mother

TOP-100 useful tips for nursing mom

Ideal nutrition for a newborn baby is breast milk. It is it that contains all the nutrients you need in full, ensuring its growth and development. Therefore, doctors advise to keep breastfeeding up to 1.5-2 years. It also helps to establish a close emotional connection between the mother and the child, to satisfy the infant’s psychological needs for affection and love.

However, it happens that in the process of breastfeeding a woman meets with a number of problems, especially if the first birth. The recommendations of the specialists on GV help to cope with the difficulties and keep the lactation as long as possible, ensuring the full nutrition of the baby. And expert advice will tell you how to take care of the health of your mother and child during the whole period of breastfeeding.

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Ideally, it should occur immediately after birth, or within the first 30 minutes after them. The physical contact of the mother and baby gives a powerful stimulus for the beginning of the lactation process and its long-term preservation. In addition, it will help the baby learn how to properly grasp the nipple. If the first application immediately after childbirth is impossible, it is necessary to ensure constant contact of the newborn with the mother.



Massage increases the production of milk and prevents its stagnation. Before this, rinse the breast, and wash your hands with soap. You can grease your hands with castor or olive oil. Massage should be done clockwise in light circular motions, 2-4 minutes for each breast. Do not put much pressure on the skin, rub it and squeeze the mammary glands. Massage with a shower is especially effective. We read in detail how to make a breast massage.

Warm compresses stimulate the flow of milk, so they must be done before feeding. Cool compresses soothe the chest - they are applied after. Cabbage leaves are also used to restore the breast: they remove puffiness and pain, promote the healing of cracks in the nipples, help with painful flushes of milk.

29. Express the milk correctly.

For a full composition of milk should be expressed for at least 20 minutes. Then it will contain the front and back milk. Do not underestimate the front milk, because it is watery and less fatty. It is thanks to him that the baby satisfies thirst and replenishes the need for liquid. We read how to correctly express the breast with a breast pump.

To express the milk by hand easily and painlessly, you should alternate breasts, paying for every 5 minutes. Before decanting, take a warm drink, take a shower, massage. If the milk began to stand out by drop, wait a few minutes, then resume the pumping. Do not stretch and squeeze the nipples, squeeze the skin of the breast. Details on how to express the milk with your hands.

Stagnation of milk is manifested by pain in the chest and nipples, seals and redness on the skin, lack of milk during feeding. The temperature of the breast can rise, but the body temperature remains normal. Such a disease can be caused by insufficient emptying of the breast due to improper application, excessive milk production, tight underwear, cracks in the nipples.

32. How to cope with lactostasis

  • As often as possible, apply the crumb to the chest, while trying to make the seal underneath his lower jaw;
  • Take a warm shower and make a light massage of the breast, gently patting and pounding the seals from the periphery to the nipple;
  • Express the chest with gentle movements also from the base to the nipple, and then offer the baby a breast;
  • Use medical compresses. After feeding, attach cabbage leaves, beaten to juice, for 15-20 minutes. Before going to bed, make a warming compress using camphor oil, or soda-salt solution.


  • Vomiting indicates a strong poisoning, digestion disorders and even pathology of the gastrointestinal tract. It is important to be able to distinguish vomiting from regurgitation. Regurgitations occur after feeding once, the volume of the outgoing liquid is small (up to 5 ml). When regurgitating the contents comes out in its original form, the child's well-being is normal. Vomiting can occur at any time, regardless of feeding, and in unlimited quantities. The contents of vomiting is already partially digested, in the form of curdled milk, has an acidic odor. The breastfeeder refuses to eat while vomiting, does not sleep well, worries, cries. Only vomiting can go fountain.

    63. Dysbacteriosis in infants.

    Dysbacteriosis is a violation of the balance of intestinal microflora and occurs in 90% of infants. Such a disease manifests as bloating, painful and frequent colic, sleep disturbance. Concomitant symptoms of dysbiosis are stool disorders, nausea and vomiting, problems with appetite, atopic dermatitis. Treatment should be carried out by a doctor. In detail about a dysbacteriosis.

    64. What should normally be a baby's chair?

    With HS, the baby's chair can be anything. It depends on the age and nutrition of the child. Talk about the deviations can be with a chair with mucus, foamy stool, colorless or white feces, steep hard feces, stool with blood.

    65. Green stools may be the norm option.

    The cause for concern, he can become if accompanied by other symptoms: a sharp unpleasant odor, too liquid consistency, a lot of mucus, fever and weight loss, bloating.

    A small amount of mucus is present in the stool of any healthy person. About the violations of digestion and infection says a lot of mucus, as well as the color of discharge. For colds and bacterial infections, feces can be yellow or green with mucus. Transparent feces occur with inflammation of the intestine, enterovirus infection, cold disease. White feces indicate intestinal infection.

    67. If the baby has a frothy stool.

    This chair can be caused by several reasons: dysbacteriosis, allergy, infection and even malnutrition. Usually it is enough to correct the nutrition of the baby and mom in order to normalize digestion. Treatment is necessary for an infectious disease and a severe allergic reaction.

    The first three months of life in infants is the liquid stool. Being on breastfeeding, the baby can walk around 8-12 times a day, sometimes after each feeding. By the age of 6 months, the number of bowel movements reaches 2-5 times, by 1 year - 1-2 times per day.

    It is important to be able to distinguish diarrhea from a usual liquid stool. With diarrhea, the number of defecations increases significantly, the baby cries, and can refuse food. The excretion of the feces occurs abruptly, sometimes mucus, foam or blood appears in them. The consistency of the stool becomes watery, has a greenish color and a strong sour smell. Other possible signs: the baby loses weight, presses the legs to the tummy, as it is tormented by gases. There may be an increase in temperature.


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