So my dream came true – I finally lost weight. I lost almost twenty kilograms, which prevented me from feeling normal. But here is a new problem – sagging skin has appeared. I had to think and consult with experts how to return her normal look.
Alas, skin sagging is a very unpleasant and inevitable consequence, with a rapid decrease in body weight. And the older a person is (and I’m no longer a girl), the more skin tone is lost.
Ways to improve skin tone.
How does almost no loss to restore the skin after exhausting diets?
1. I took a shower every day and gradually lowered the temperature of the water while massaging problem areas with a washcloth. Bast should be quite hard. Soft synthetic sponge does not fit, it is better to clean sponge from natural materials.
2. I use special tightening lotions or body creams daily.
3. I regularly exfoliate the skin using special scrubs that contain natural tightening oils. There is no need for expensive tools. I have a little secret that will make any cream magical. I add mumie to the cream (1: 4 ratio).
Thanks to this very nutritious and vitamin-rich product, any body product will be much better.
4. Regularly massage the sponge with this solution: a weak solution of apple cider vinegar (1 tablespoon, diluted in a liter of water).
5. I go in for sports, aerobics, fitness, swimming, jogging. Here everyone can choose the type of training to his own taste, but without physical exertion, the skin does not exactly return to normal. Thanks to cardio training, the metabolism is improved, the skin circulation is enhanced, the oxygen flow is improved. All this leads to an improvement in the condition of the blood.
6. I regularly go to the beauty salon. There I offer many different types of massage and wraps, peeling, which use special ingredients. All this has a beneficial effect on the recovery of the skin. And the advice of an experienced beautician will not interfere. He will assess the condition of the skin, carefully examine the problem areas, which include the hips, arms and abdomen.
7. I am already forty, so I advise other women of the same age to undergo a lapectomy procedure. It consists in the introduction of a special solution in certain places that at the cellular level break down fat. With the help of ultrasound action is enhanced. At the end of the procedure is lymphatic drainage.