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How to achieve freshness of the face, skin care of the face and body

I consider myself feminine. And like any girl, I want to look attractive and young. I will not reveal the secret, if I say that many of us dream of looking gorgeous, without any special effort. But this is impossible. You need to follow and find time for yourself.

I began to notice that lately my appearance wants the best. Either bruises under the eyes, or a swollen face without a blush. I became completely tortured and not cheerful! From a joyful well-groomed person, I turned into a housewife robot, whose main task is to take care of the baby and household chores.

How to look rested?


Looking at my reflection in the mirror, I thought about how I want to look fresh and rested! Not one I have such problems. Most mothers of one year old children look exhausted. But I am pleased with the fact that there are ways to get a fresh look on your face.

I will not list the problems that I and most women across the planet faced. As for me, it is much more important to prevent many problems.

Fresh air


It is very important for me. We are not able to change the ecological situation, but we must communicate with nature. I made myself a good habit. I try to walk in the fresh air. Fortunately, we live in a private house. On the street with the little boy we are almost all day: I’m in the garden, crumb – in the sandbox. But when the weather is bad, we just stand on the porch and watch it rain or snow. And karapuzu useful, and me.

During walks in the fresh air, the skin is saturated with oxygen. And this is a significant plus for her condition. We love picnics with friends. We are going to the forest or to the city, where the air is still cleaner.

Water balance


Do you know why dark circles appear under the eyes? From dehydration. This problem I have since childhood. And I was bothered by these bruises. I tried to disguise them in every possible way with powder, tonal basis. But external disguise does not solve the internal problem.

After reading the article about why there are circles under the eyes, I decided to drink more water. I admit honestly, I drink water very rarely, even in summer. As it turns out, the blood condenses from the missing fluid in the body, darkens and remains in the capillaries of the lower eyelid. In addition to drinking water, I decided to use special moisturizers that improve the microcirculation of blood.

For an attractive and healthy skin is very important quality cosmetics. Makeup needs to be chosen wisely. Do not chase for cheap powders, lipsticks and shadows. Very often in their composition there are those elements from which the skin quickly ages and fades. It is better to pay, but be confident in quality products.

I thought that you could sacrifice your sleep for the sake of something. This was something for me to do household chores that I did not have time to finish in the afternoon. And then I realized that lack of sleep significantly affects the condition of the skin.

You need to sleep as much as your body needs in order to feel fit and healthy. Excellent tones and gives freshness to the face cool water. You can rinse face with chamomile extract. This medicinal plant relieves irritation, inflammation and redness on the face.

I wish you to be irresistible and healthy!

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