Главная 7 Skin care 7 Facial massage, facial and body care

Facial massage, facial and body care

I have the best attitude to facial massage. There was a time when I went to this salon procedure, and was very pleased with the result. Now I have no such opportunity, so I have mastered self-massage.

The muscles of the face, like any other, need training. Massage copes with it in the best way, preventing their weakening. Also one of the main functions of this procedure is to improve the blood supply and metabolism of the skin of the face.

I think everyone who has tried a facial massage on themselves will agree with me that at this time fatigue is miraculously relieved! And this happens mainly because the skin tone increases as a result of the removal of the detached surface particles of the stratum corneum.

However, do not forget that facial massage stimulates the activity of the sebaceous glands, therefore, with very oily skin, it is not recommended.

Massage in the salon

In my opinion, massage is exactly the salon procedure that deserves the most attention. And if you spend money, then on it! =)

A full massage is difficult to do at home, especially to yourself. And if a deep-impact massage is supposed, then it should definitely be performed by a qualified specialist.

In salons and medical cabinets this procedure is performed in a calm and comfortable environment and in appropriate conditions. And yet – it is important to take the correct position during a massage, since its effectiveness largely depends on it.

The technology of proper massage (both in the salon and at home) implies starting it with smooth soothing movements, then accelerating and ending again at a slow pace.

I used to be able to visit the salon 1-2 times a month. Massage, as a rule, consisted of a combination of several techniques. Firstly, it is applying on the face of the cream and leisurely stroking.

Then circular massage, pressing, grinding, wave-like movements, tingling, tapping. And at the end the obligatory soothing movements.

In theory, self-massage is an addition to a professional cosmetic massage. But now he is for me the only kind of similar procedure.

First, I cleanse my face with tonic or other means, and then apply a small amount of nourishing cream, including on the neck.

After 5-10 minutes, I start the massage (it is better to do it in the evening).

I massage the forehead area with my fingertips (both hands are participating) in a circular motion. The direction is from the middle of the forehead to the temples. I finish by performing 3-4 times stroking from the right temple to the left and back.

Eye area

As I already wrote in the topic devoted to the care of the area around the eyes, the skin there is very tender and sensitive. Therefore, it is important not to stretch it during the massage, which should consist in light circular stroking with your fingertips.

It should not be done on dry skin, but using a cream designed specifically for the care of these areas.

I perform a nose massage with the tips of my index and middle fingers. I make movements on both sides in the direction from the middle of the nose bridge to the tip and back. Ok so walk 3-4 times.

For a facial massage, I get all the fingers involved, except for two large ones. I place four fingers of each hand at the tips of my mouth and begin to move in rather large circular movements towards the earlobes. As usual, I make 3-4 approaches.

The area around the mouth

The middle fingers of both hands I place under the lower lip, in the center of the picking cavity. I begin to massage in small circular movements to the sides until the fingers meet above the upper lip. 3-4 times will be enough.

Chin and neck

I do not massage the chin and neck, as these areas are very sensitive to any kind of pressure and are recommended to be stroked only. Chin – from bottom to top, towards the lower lip. The side surface of the neck – in the direction of the chest and shoulders. Left hand – the right side of the neck and vice versa.

This is the procedure that ends my day, when I’m not lazy and find time for it. By the way, it needs quite a bit. Having done this self-massage a couple of times, I began to perform it on the machine, without thinking about what to do with which fingers and in what direction.

I think this is because all movements are natural and very well perceived by the face. And as a gift for these small efforts I get a good mood for the night and fresh skin =)

And how do you feel about facial massage?

О admin


Check Also

Why heels crack, face and body care

Every summer I faced the same problem – with the onset of hot days, the ...

Why exfoliate nails, face and body care

At one time I sat on a very rigid diet. Since before that I was ...

Why exfoliate fingernails, face and body care

Why nails exfoliate, I know firsthand. You can say I’m a professional in this area. ...

The campaign is a real means to the mythical cellulite, face and body care

Cellulite – a word that everyone knows! I think the formulation is not difficult to ...

Chapped lips what to do, facial and body care

Outside the window is a winter fairy tale: snow falls in flakes, trees in winter ...

The benefits of infrared pants, facial and body care

Remember your feelings from visiting an ordinary sauna … And now, restore the sensations from ...

The benefits and use of wheat germ oil, skin care of the face and body

Girls, here it is interesting to me: do your men also understand natural cosmetics? For ...

Benefits and application of castor oil, skin care of the face and body

I don’t know about you girls, but until recently, I had castor oil associated exclusively ...

Useful properties of rosewood essential oil, facial and body skin care

I was recently at the pharmacy. I bought medicine for my husband. And purely by ...

Useful cosmetic habits, facial and body skin care

In the past, I told you about bad cosmetic habits, now it’s time to discuss ...

Increased sweating, face and body care

With the onset of heat, many women suffer from discomfort, which causes increased activity of ...

Increased sweating feet, skin care of the face and body

Some feet sweating – a permanent phenomenon, someone – temporary. Today, I propose to sort ...

AVON Planet Spa Nourishing Body Cream Dead Sea Treasures

This cream came to me in a rather interesting way. Everyone probably heard about the ...

Nourishing face masks at home, face and body care

I have not yet met a single girl, a woman who does not want to ...

Nourishing mask with fig and dogwood from Ecolla, face and body care

Face masks are permanent residents of my bathroom, I have a lot of them, because ...

Nourishing face mask at home, face and body care

I have always used creams and face masks. I bought in stores all kinds of ...

Nutrition for beautiful skin, face and body care

As you know, our face is a display of the physical health of the body. ...

Facial peeling at home, facial and body care

I decided to take care of myself, my appearance. In addition, I have already heard ...

Facial Peeling Herbal DNA from Belita, face and body care

I continue to share my impressions about Belarusian cosmetics. This time, a complex peeling for ...

Peeling at home, face and body care

I have a rather sensitive skin on my face. It quickly turns red, there are ...

Pigment spots: causes and methods of treatment, skin care of the face and body

Earlier on the problem of pigment spots, I heard only from friends. But it so ...

Persian depilation: my experience, face and body care

They say that sugar depilation was known to women long before the Europeans called this ...

I switch to natural care Jojoba oil and roses, face and body care

After using the Clarins oil I liked, I began to think about the care with ...

Bath foams Homemade recipes Antistress SPA collection, facial and body care

The foam is poured into small bottles. Such a cute design that it was simply ...