At one time we had a boom of massage cans at work. This was expressed in the fact that all the employees of our mostly female team bought themselves such silicone cans. I also succumbed to the general fighting spirit and decided to use these things against cellulite.
Canned massage was a very useful thing. The vacuum element or, more simply, the latex bank acts on the subcutaneous tissue of the buttocks, normalizes blood circulation, stimulates muscle activity, improves lymphatic drainage. Only need to do their booty daily, for 20-30 minutes, and not from time to time.
The main advantage of vacuum cans is that in order to conduct a course of anti-cellulite massage you have to spend money only once, on the purchase of the unit. Also useful cream or massage oil. You can do massage at home, it is not necessary to choose the time to go to a beauty salon and, again, spend money.
How to do a massage
I used to do this. After a shower, she applied cream on her buttocks. At the same time it is necessary to observe moderation, the cream should not be too much, but you should not apply too little, otherwise the bank will not slide over the body.
Experts advise first to work on the skin with your hands, to flex the legs and ass, so that the muscles warmed up. Now you can stick the jar. We put it to the thigh, push it so that the air goes out a little and let go. A vacuum is created and the can is stuck.
Now you can move the bank in different directions, in a circle, zigzag, up and down. If you massage all the thighs and buttocks, move upwards from bottom to top.
Many of my colleagues complained that they had bruises after the massage. I think this was due to an excessive desire to get rid of cellulite. Do not let out too much air from under the can. It should slide easily over the body. It will still hurt a little bit, but not to bruises.
As with any cosmetic procedure, canned massage has contraindications. Do not get involved in them, if you have spider veins on your legs, blood clots or tumors. For some reason it seems to me that varicose veins are also an obstacle to such effects, but it is better to consult a doctor.
In our friendly team, no one could bring himself to go through at least 15 procedures against cellulite. Only one girl with whom I am friends says that she still occasionally uses banks and has results. I turned out to be too lazy and left the race. Now I think, can I start the massage again?
Have you done a can massage your buttocks?