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Healthy breakfasts for schoolchildren, schoolchildren and older

Well, dear mummies, a holiday, consider, died down and tomorrow the most interesting things will start: heavy backpacks, long lessons, early ascents, marks, bad and good, homework …

And in schools, requirements are growing and growing, the load on children is increasing and increasing!

Large loads require a large amount of energy, which is why it is important that in the morning a delicious and preferably healthy breakfast is waiting for the child.

In general, breakfast is such a thing that a person can do, and you will not believe it, but children are people too, all day.

I remember on my own how I get up, go to school, come to the kitchen and there … But on the fact that a lot depended there. If there is my favorite milk porridge, semolina, for example, then I go to school sad-sad, not sleepy and without the desire to learn. But if there is my favorite scrambled eggs, for example, or pancakes lovingly prepared by my mother, then all – hold on to the teacher, I go for new knowledge!

However, children often refuse breakfast – they either don’t want to eat or they don’t have enough time to sit down and eat well in the morning turmoil.
And here a lot depends on the mother – it’s better to wake up the child for 15 minutes early and organize a full meal, than to let the child sleep and send to school to the hungry, where the baby (and even 15 years old for the mother are still kids) mother nightmares: chips, soda, chewing gum and other nasty-joy.

So, girls, let’s talk that you can make a healthy student for breakfast. Go!

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