Главная 7 Preschoolers 7 The child often eats preschoolers

The child often eats preschoolers

It is usually difficult for parents to feed the child. Our situation is different – the daughter is as much a fan of food as I am. As an amateur looking for problems in everything, at first I was displeased with this fact. Indeed, the abundance of food contributes to the appearance of health and appearance problems.

But, on reflection, I came to the conclusion that the love of food is its individual feature, which is not fraught with problems if this food is correct.

We have an iron rule, which is almost never broken – there are 4 main meals, and then at least the grass does not grow. Moreover, I make every effort to make breakfast, lunch, afternoon tea and dinner include the most varied and healthy food.

Most of the vegetables and fruits we have are fresh, from my garden, in other cases I take frozen (again, my own) or domestic ones. Meat, poultry and fish try to buy the highest quality.

In kindergarten, nutrition is, of course, not so diverse, but I have no doubt about its quality, because Our control is pretty tight. Yes, and the manager inspires me with complete confidence, I often see her in the kitchen – she controls the freshness of the products, the processes of cooking.

One of my girlfriend is not the first year trying to attach his son to the diet. Moreover, her tactics are harsh – you do not want to have breakfast, go hungry before lunch without a snack. Alas, she bent a little stick. Because of such ultimatums, the son has now completely abandoned dairy products (not a physiological intolerance, but a psychological one), and most of their walks are accompanied by nagging, I want an ice cream / bun.

Snacks and supplement

Contrary to the advice of pediatricians and nutritionists, we are not able to get rid of snacks. In addition, if the daughter stimulates an appetite for dinner after serving ice cream, then why avoid it? Instead of harmful snacks, we always have fruits and vegetables on the table, and the daughter does not like sweets very much, as I do.

However, in several sweets a day I do not see anything bad if there are no allergic reactions and health problems. By the way, I follow the state of health of my daughter. We regularly take detailed tests (liver, kidney tests, blood sugar, etc.).

But with the addition of things are somewhat different. No matter how tasty the dish, I try not to exceed the children’s portion. The stomach in children the size of their cam, so you can only imagine what happens to him after two plates of soup. This is because we know that the feeling of fullness comes a little later, and the children want more at once!

Active lifestyle

It is not surprising that the daughter eats well and a lot. Why? First of all, we walk a lot. And if during a walk in kindergarten, children sluggishly delve into the sand, in the evening, while walking with friends, one can only guess how much energy is spent in 2-3 hours of running around.

Secondly, a lot of calories are spent during gymnastics classes, which we attend three times a week. In addition, we walk a lot, often we organize walking tours around the city and scooter races.

There are special tables of average height and weight according to age. The daughter’s constitution is estimated by him as above average – height 120cm, weight 22kg (she is 5 months old). As for growth, I don’t worry, for both my husband and I are tall enough – 178, 195 cm, respectively.

Each child is an individual, and if his development is in line with generally accepted WHO standards, and his state of health doesn’t inspire fear, one can only please his wonderful appetite. The main thing is to ensure that the food you eat is of high quality and healthy.

Do your children eat often?

О admin

x

Check Also

The child can not protect themselves, preschoolers

Parents raise a child differently, each with their own vision of resolving conflict situations involving ...

Child at sea, preschoolers

About the resort itself talked, about the sandy beach, too, left directly to the sea. ...

Child in the kitchen help or mess preschoolers

So it turns out that evenings with my daughter are spent mainly in the kitchen. ...

The child speaks a lot, preschoolers

Unfortunately, I have no siblings, but there are cousins ​​with whom we grew up together. ...

The child does not hear me, preschoolers

Recently, I began to notice my daughter: that I would not say to do, she ...

The child sleeps little, preschoolers

I love my daughters very much and I like to spend a lot of time ...

Child summer in the city, preschoolers

Summer has come. On the street you can spend a lot more time than in ...

Child is left handed, preschoolers

I have long suspected my two-year-old daughter in left-handedness: she holds a spoon and a ...

The child coughs at night may be allergic, preschoolers

The son has been coughing for a week. I, like any mother who loves her ...

The child is naughty, preschoolers

It is not the first year that I have been trying to deal with the ...

Child from a dysfunctional family, preschoolers

Although there is a theory that children choose their own parents, sometimes it seems to ...

Child and professional sports, preschoolers

Sport has now become not only an idea, but also a good source of income. ...

Child and beer, preschoolers

All of us have heard many times that alcohol is harmful, that it is destructive ...

The child is fighting, preschoolers

There are children who can play quietly and quietly in the sandbox during the whole ...

The child talks about death, preschoolers

Recently, a child often asks questions like Mom. You will not die until I become ...

The child is afraid of everything, preschoolers

Fear is normal within reasonable limits. There is nothing terrible if a child is afraid ...

The child believes in a miracle is it good, preschoolers

I met my tooth fairy after the first tooth dropped out. With each new tooth, ...

Child in the supermarket, preschoolers

I used to love supermarkets. It was pleasant to walk among the huge shelves, look ...

Child in the family – a crisis for adults, preschoolers

Children in the family – it’s great, but also troublesome, agree. And it is especially ...

The child is afraid to sleep alone, preschoolers

With age, children develop imagination and imagination. Often, they are the cause of many fears, ...

The child is afraid to be alone, preschoolers

Children, in most cases, are very attached to their mother. I don’t know about you, ...

Child indulges: whether to call for order, preschoolers

A daughter, like any normal child, loves to indulge. And like any cheerful creature, does ...

Allergic child, preschoolers

Allergy is an addictive disease that can lead to other even more dangerous problems. I ...

Child 3 years old does not sleep during the day, preschoolers

Daytime sleep is an integral part of the treatment of many children. However, one day ...