Главная 7 Preschoolers 7 How to teach a child to fall asleep independently – 3 tips, preschoolers

How to teach a child to fall asleep independently – 3 tips, preschoolers

I have a wonderful daughter. She is 4 years old. From the age of 2 years we gradually taught our daughter to fall asleep in her room. This process was not as easy as it seemed to me.

My daughter did not want to fall asleep on her own. And no persuasion, songs and fairy tales helped her fall asleep. She was naughty and whimpering. Although there were moments when she quite quickly fell asleep. And I decided to observe.

I noticed that my daughter falls asleep better if she is full. Therefore, dinner was a little later than usual, about 2 hours before bedtime. If the baby before bed asked for something to eat, then I did not refuse.

I also believe that there should be a bedtime ritual. We have this – to bathe, clean our teeth, remove toys, put all the dolls, bears and elephants to sleep, and only then go to bed. The daughter feels responsibility, and only after fulfilling all her obligations, she peacefully falls asleep. And if I read a book to her before going to bed, then the process of falling asleep goes faster. The main thing is to choose a not too emotional fairy tale.

Also, my daughter and I agreed that if something bothers her, she tells me about it. The child does not hesitate to share his feelings with me, we discuss this, and I always help her get rid of anxiety. So my little girl is absolutely calm emotionally in the evening.

My baby has a favorite toy – a pink teddy bear. She always puts it next to her. My daughter is sure that this bear will not fall asleep until she falls asleep herself.

Sometimes she says that it’s time for the bunny to sleep, and therefore she also goes to her room. My husband and I are very happy that the child becomes independent and develops a sense of responsibility for others.


Plans for tomorrow

Every evening we remember the past day and plan the next one. Usually the child can be interested in some kind of hobby the next day.

My daughter then falls asleep in anticipation of new emotions. After all, the baby thinks that the faster she falls asleep, the sooner the morning of the next day will come, and we will realize our plans.

To teach my daughter to fall asleep myself, I had to show patience, tenderness, perseverance and consistency.

Dear girls, tell me, at what age did your children start falling asleep on their own?

О admin

x

Check Also

The child has poisoned my treatment errors, preschoolers

How many do not read for the future about possible childhood diseases, anyway, at the ...

The child does not eat anything, preschoolers

Unfortunately, sometimes I come across a violation of the appetite of my daughter. It happens ...

The child does not want to eat – to force or not, preschoolers

My daughter is a little girl. To feed her is very difficult. You have to ...

The child does not want a brother, preschoolers

Hello, dear mommies. I want to raise a relevant question for me. Our daughter does ...

The child can not protect themselves, preschoolers

Parents raise a child differently, each with their own vision of resolving conflict situations involving ...

Child at sea, preschoolers

About the resort itself talked, about the sandy beach, too, left directly to the sea. ...

Child in the kitchen help or mess preschoolers

So it turns out that evenings with my daughter are spent mainly in the kitchen. ...

The child speaks a lot, preschoolers

Unfortunately, I have no siblings, but there are cousins ​​with whom we grew up together. ...

The child does not hear me, preschoolers

Recently, I began to notice my daughter: that I would not say to do, she ...

The child sleeps little, preschoolers

I love my daughters very much and I like to spend a lot of time ...

Child summer in the city, preschoolers

Summer has come. On the street you can spend a lot more time than in ...

Child is left handed, preschoolers

I have long suspected my two-year-old daughter in left-handedness: she holds a spoon and a ...

The child coughs at night may be allergic, preschoolers

The son has been coughing for a week. I, like any mother who loves her ...

The child is naughty, preschoolers

It is not the first year that I have been trying to deal with the ...

Child from a dysfunctional family, preschoolers

Although there is a theory that children choose their own parents, sometimes it seems to ...

Child and professional sports, preschoolers

Sport has now become not only an idea, but also a good source of income. ...

Child and beer, preschoolers

All of us have heard many times that alcohol is harmful, that it is destructive ...

The child is fighting, preschoolers

There are children who can play quietly and quietly in the sandbox during the whole ...

The child talks about death, preschoolers

Recently, a child often asks questions like Mom. You will not die until I become ...

The child is afraid of everything, preschoolers

Fear is normal within reasonable limits. There is nothing terrible if a child is afraid ...

The child believes in a miracle is it good, preschoolers

I met my tooth fairy after the first tooth dropped out. With each new tooth, ...

Child in the supermarket, preschoolers

I used to love supermarkets. It was pleasant to walk among the huge shelves, look ...

Child in the family – a crisis for adults, preschoolers

Children in the family – it’s great, but also troublesome, agree. And it is especially ...

The child is afraid to sleep alone, preschoolers

With age, children develop imagination and imagination. Often, they are the cause of many fears, ...