Главная 7 Preschoolers 7 Hardening of children in the summer, preschoolers

Hardening of children in the summer, preschoolers

Summer is a great time to start tempering procedures. Well, those mothers who practice them all year round have many additional features that are not only useful, but also interesting for the child.

Hardening is an increase in the body’s resistance and its resistance to hypothermia and overheating, which entails strengthening the immune system as a whole.

Also hardening is a way of life, not a schedule of procedures. After all, there will be little sense from, for example, cold douches, if you continue to muffle the child and put a hat on him at a temperature of 20.

Do not be zealous with its quantity. If the heat in the street is above 30 degrees, then you can do without socks, and a cool evening summer evening is not a reason to get a vest and sneakers from the hidden things.

Dressing a child of preschool age should not be warmer than themselves, and sometimes even easier – after all, children lead a rather active lifestyle, are constantly in motion.

In the warm season (and in any other, however) you should use cool water for washing – 25 degrees, not more. Such a shower perfectly tones, energizes, strengthens blood vessels, helps maintain skin and muscles in tone.

In the summer you can take a shower not twice a day, as usual, but after the morning walk or whenever your heart desires. What could be better than a cool shower in the summer heat? Combining business with pleasure!

Unlike many other mothers, I absolutely do not forbid my daughter to frolic around the fountains, provided that it is hot outside. Moreover, in our district there are a lot of green areas in which regular watering is organized.

To be honest, I didn’t even have an idea that this harmless entertainment could contribute to a cold. On the other hand, the abundance of positive emotions also helps to strengthen the immune system of the child, which is also important.

In case the baby is soaked through, I often have a set of change of clothes with me, and we usually walk close to the house – you can go in and change into dry clothes. Although, now we are so hot that clothes dry instantly.

I am surprised to see how, in the thirty-degree heat, mothers stubbornly continue to protect babies from cold drinks and ice cream. One of my friends is warming everything in the microwave all year round, even fruit and cottage cheese, I think this is fanaticism.

At our place all the water is in the fridge, moreover, before going outside I even put my daughter’s bottle in the freezer specially to keep it cool longer. Yes, and I myself prefer to drink water close to ice (by the way, sore throat has never been sick in my life).

I am slightly skeptical about ice cream – firstly, I myself don’t like it at all and don’t understand this addiction, and secondly, the composition of this cold delicacy leaves much to be desired. However, I allow my daughter to eat it almost every day, and especially tasty and 2 packs at once.

Water procedures are present with us and during the rest at the dacha – my daughter splashes every day in a small pool, the water in which I don’t warm her, but pour cold water straight from a street tap.

Under the sun the water heats up slightly, I think that is enough. All day we splash, and pour ourselves on, and bathe everything that comes hand in hand.

You should not turn the child into a greenhouse plant, expressing a wild protest at the sight of cool juice and fainting at the sight of a child who is splashing in a puddle.

It is not necessary from the very early childhood to protect the child from the horrors in the form of cold apples or ice cream. And when, if not in summer, enjoy the refreshing taste of cool delicacies?

And how do you harden children in the summer?

О admin

x

Check Also

Sports competitions for preschool children, preschoolers

Unprepared for children, the playground inspires frank horror: everyone there runs somewhere, collides, falls … ...

Sports games, preschoolers

In fact, almost all mobile games develop reactions – the main thing is that there ...

Sports games for children, preschoolers

Today, many parents are passionate about early childhood development. Kids learn letters a year, and ...

Gym at home, preschoolers

I believe that before school parents should focus on the physical development of the child. ...

Sports for a child in 2 years, preschoolers

I have always paid a lot of attention to the physical development of my children, ...

Sports for children from 3 years old, preschoolers

Many parents decide that it is time to engage in sports when the child is ...

Sports in the life of a child, preschoolers

My daughter has been involved in sports for 2 years. A very small husband brought ...

The list of necessary things for the first grader, preschoolers

Next year my daughter will go to school. We have already decided on the school. ...

Do you need a specialized school, preschoolers

Recently wrote to this topic in the comments, but I feel that the topic is ...

Social networks for children are dangerous, preschoolers

Nowadays, children get acquainted with computers and the Internet very early. When I was 5-6 ...

Socialization of the modern child what it should be, preschoolers

Have you ever thought about the socialization of a child? Is it enough for him ...

Sorter entertaining toy, preschoolers

Sorter appeared not so long ago, but had already gained great popularity. This toy is ...

Rivalry between girls, preschoolers

My daughter had a girlfriend in kindergarten. Rather, children used to go to the kindergarten ...

Sunglasses for children, are they needed, preschoolers

With the onset of spring, I do not leave the house without sunglasses. I do ...

Sunscreen milk Eveline for children, preschoolers

Since we started to go to the sea in the summer, I have been buying ...

Modern cartoons for preschoolers, preschoolers

Cartoons are a controversial topic. Someone thinks that TV and computer are evil, and the ...

Modern development of children, preschoolers

Time does not stand still, everything changes – and the level and speed of development ...

Soviet cartoons, preschoolers

I think cartoons are a part of each child’s childhood. In recent years, a lot ...

Soviet toys or Chinese analogues, preschoolers

When I was a little girl, I had a lot of toys that my parents ...

Soviet children’s books, preschoolers

I – 26, and I still belong to the generation that grew up on Soviet ...

We are going with the children in the forest on a one-day trip, preschoolers

It so happened that there are no large parks in my city, but the forest ...

Death of loved ones and children’s impressionability, preschoolers

Recently, my mother and I had a dispute. She argues that it is not necessary ...

Difficult adaptation time in kindergarten, preschoolers

The child went into the garden, now he is without mom all day. But recently ...

We follow the literacy of children’s speech, preschoolers

As far as I like literate and clear speech, it was so unpleasant for me ...