Главная 7 Pregnancy 7 Why do you want to sleep during pregnancy and how to normalize the dream of a future mother

Why do you want to sleep during pregnancy and how to normalize the dream of a future mother

Why do you want to sleep during pregnancy?

As soon as the first anxiety about the onset of pregnancy subsides, the expectant mother often faces an ever-increasing desire to sleep. Sleep, sleep and sleep … It is about this dream of many women in the first trimester.

Why do I always want to sleep during pregnancy? Let’s try to figure this out.

The causes of drowsiness are rather prosaic:

  • Saving energy resources. If you look at the first trimester in terms of physiology, it turns out that this is the most dangerous period for the fetus. Up to 12 weeks before it is the most important task – from the egg to become a fetus and securely gain a foothold in the uterus through the umbilical cord. Naturally, this process requires a lot of energy costs, the source of which is the future mother. Therefore, the body itself tells the best way to save and complete gestation – a kind of hibernation. The maternal organism starts to direct all its efforts to support the growing baby, so it saves energy to the maximum, while choosing an excellent way of replenishing it – a prolonged sleep;
  • Changes in the hormonal background. I want to sleep during pregnancy and as a result of hormonal rearrangement. This process is inevitable, because if the restructuring of the hormonal background is completed successfully, this will mean a full-fledged carrying of the baby;
  • Sleep disorders due to frequent urge to urinate, toxicosis, increased excitability, aches in the legs and other, not very pleasant companions of pregnancy. Naturally, lack of night sleep inevitably affect the occurrence of a desire to sleep in the day or to lie down early in the evening.

О admin

x

Check Also

Pillows for pregnant women – types of pillows and how to choose the right model

How to choose a pillow for pregnant women Women waiting for the baby should take ...

Detailed pregnancy calendar by week, by month

Detailed pregnancy calendar by week, by month The interest of expectant mothers in the detailed ...

Preparation for childbirth: what you need to know

Preparation for childbirth Childbirth is one of the periods in a woman’s life, which takes ...

Preparation for conception: analyzes and examinations of a future mother

Preparation for conception: analyzes and examinations of a future mother Every woman dreams of becoming ...

Pitfalls interview

17 questions that you will be asked at the interview Someone perceives job search as ...

On what grounds to recognize an early pregnancy, its causes and harm

Signs of an early pregnancy The fact that just a few decades seemed like something ...

Pneumonia in pregnancy

Pneumonia in pregnancy Pregnancy is perhaps the most crucial period in the life of every ...

Routine examinations during pregnancy: when to see a doctor

Routine examinations during pregnancy: when to see a doctor When you learn the happiest news ...

Pregnancy planning, X-ray and fallopian tubes

Pregnancy planning, X-ray and fallopian tubes People meet, people fall in love, get married … ...

Planning a pregnancy with a man: taking tests, visiting doctors, the right diet and exercise

Planning a pregnancy with a man Fruit and multiply for humans is also natural, as ...

Baking soda during pregnancy and its use

When can pregnant women take baking soda? (thrush, heartburn, toothache, treat the throat, pregnancy test ...

Nutrition during pregnancy: mineral substances, vitamins, everything about the nutrition of the future mother!

Nutrition during pregnancy The development of your baby is completely dependent on the nutrients coming ...

Nutrition during pregnancy: diet, early meals, nutrition in the second and third trimester

Eat during pregnancy correctly Proper nutrition during pregnancy is the key to the full development ...

Nutrition of pregnant women

Nutrition of pregnant women Most of the tips that one has to hear about a ...

Pinosol during pregnancy

Pinosol during pregnancy: instructions for use In the period of bearing a child, a woman ...

Peeling during pregnancy: types of peeling, folk recipes for masks for peeling

Exfoliation during pregnancy Pregnancy is an amazing and joyful condition. But, unfortunately, sometimes during this ...

Pigmentation in pregnancy: the causes and types of pigmentation during pregnancy and whether it can be avoided

Pigmentation during pregnancy Many women in anticipation of the baby are faced with such an ...

Peaches in Pregnancy

Peaches in Pregnancy For sure, everyone agrees that peaches are unusually tasty and healthy fruits. ...

Mood swings and irritability in a pregnant woman: what are they caused and how to relieve them?

Mood swings during pregnancy Frequent mood swings – most pregnant women face them. Literally within ...

Migrated pregnancy: signs, diagnosis, prevention

What you need to know about a delayed pregnancy? Why, when the gestation period is ...

Before delivery: 4 tips that will create the right mindset

Before delivery: 4 tips that will create the right mindset The main four factors that ...

The first screening for pregnancy: how to prepare?

Preparing for the first meeting with the baby or why you need uzi Uzi – ...

First month of pregnancy: sensations, signs and size of the abdomen

1st month of pregnancy: what happens to the body of a woman The first month ...

The first signs of pregnancy are all ways to determine conception before delay

How to determine pregnancy before delay: early signs, folk methods Pregnancy cardinally changes the female ...