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Water for pregnant and lactating mothers: how to make the right choice

Water for pregnant and lactating mothers: how to make the right choice

When a woman learns that soon becomes a mom, she tries to revise her schedule and diet to have more rest and from the very first days of intrauterine development of the baby give him the best.

According to the scientists, the health of children depends not only on the way the mother leads during pregnancy and breastfeeding, what she eats at this time, and also on the fact, what water does a woman drink.

As you know, the body of the embryo is 90% water, and the baby itself develops in the amniotic fluid, so water for the future baby is the whole life. During lactation, all the healthy and harmful substances that mother receives with food and drink get into the breast milk, so the importance of water quality for nursing is also difficult to overestimate.

Scientists claim that if all mums drank only clean and healthy water during pregnancy and lactation, the number of children with different diseases would decrease several times.

On the shelves of supermarkets there is a huge amount of different water, making the right choice is very difficult.

We will try to help you decide. Especially for you to make your choice consciously, we were healthy and raised healthy children, we suggest that you find out what the most useful water should be for pregnant and lactating children.


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