Vitamins in the planning of pregnancy
In our time, more and more often future parents are responsibly approaching the issue of child planning and are trying in advance to go through all the necessary stages of preparation for conception. The complex of measures for pregnancy planning includes the intake of vitamins.
And vitamin therapy is useful not only to those who are only going to conceive a baby, but also to couples who have long been moving in this direction, but they still can not get pregnant.
Vitamins that help to get pregnant are an effective method of preparing the body for future conception. Correctly selected vitamin complex helps to accelerate the onset of pregnancy and provides the future mother’s body with everything necessary for conception and gestation of a healthy baby.
Now a large number of vitamin complexes are available for those who plan pregnancy. Such preparations contain not only vitamins, but also micro- and macronutrients in the correct dosage.
But since each organism is individual, if necessary, you can consult a doctor, undergo the necessary examinations and determine the need for certain vitamins. Based on these data, the expert will decide which vitamins should be taken to a woman in order to become pregnant.
For the correct selection of a complex of vitamins or individual vitamin preparations, it is best to make the necessary examinations, for example, a detailed blood test, which will show the lack of certain elements in the body of a future mother. If all the blood counts are normal, then the planning woman will be useful to take those vitamins that will have a beneficial effect on the development of the unborn child.
Most often among vitamins that are taken to become pregnant, there are: folic acid, vitamin E and vitamins of group B. Let us consider in more detail what effect they have on the female body.
All known folic acid is a water-soluble vitamin B9. He is appointed to all women who are about to conceive a child.
In addition to the fact that folic acid prevents fetal malformations (necessary for the proper formation of the nervous and immune systems of the baby’s future), it also contributes to conception itself. American scientists conducted a study involving 18,000 women, according to which it became known that those who regularly took folic acid, 40% less likely to face the problem of unmasking the egg. But it is irregular ovulation that is considered the main cause of infertility in women.
Statistics of the studies showed that the least risk of irregular ovulation existed in those women who took folic acid at least 6 times a week.
Also, scientists have proved that taking this vitamin is useful for the future father of the child, as the quality of sperm is improved, and this is also important for conception.