Главная 7 Pregnancy 7 Pregnancy and work

Pregnancy and work

Pregnancy and work

Once in an interesting position, our contemporaries still continue to work, and sometimes – until the very birth.

According to statistics, 73% of employees pregnant women spend a day at the office. Office life has its own peculiarities, which the pregnant employee needs to adjust according to the situation.

Today working pregnant woman nobody surprises – this is a generally accepted rule in almost any country. But, of course, pregnancy makes its own adjustments in all areas of our lives, including – and in professional activities. But how much it is necessary to change the usual rhythm of everyday life depends on the following factors:

  • Type of production. According to the current KZOTT in our country, the so-called harmful production. This includes, for example, dyeing shops, chemical and physical laboratories. Work at elevated or lower temperatures, ionizing radiation, vibration, noise, increased vapor and dust generation is also considered harmful to the future mother. It would seem, what does the office have to do with it? It turns out that work in the office can be a harmful production for of a pregnant woman – for example, if its workplace is located right next to the air conditioner, the heating system, the continuously operating copier or printer. But the monitor of the modern computer, contrary to the widespread error, does not have any harmful radiation and for the pregnant is completely safe.
  • Working day mode. It matters not only its duration, but also the time of the beginning and the end of the work, the presence of breaks. The need for traveling throughout the day, business trips, overtime work – working nuances that are familiar to you before pregnancy – now can adversely affect your baby health. Important here and the overall schedule of work (daily, every other day, etc.), the number of days off.
  • Place of work. Of course, the number of transplants, as well as the time spent in a traffic jam, is important for the future mother.
  • Pregnancy Health. Very important is both the course of pregnancy itself and the presence of common health problems that can worsen during the period expectations of the child.



However, it is dangerous to stay pregnant during pregnancy, not only because of the risk of worsening blood flow. Tight clothes restrict the growth of the uterus and, consequently, worsen the living conditions of the baby.

For a full-fledged growth and development of the fetus, a certain living space is necessary. Moving in the amniotic fluid, the embryo increases its blood circulation, acquires new skills, realizes reflexes.

Finally, limiting the size of the uterus leads to a slowing of fetal growth. Inadequate living space and the amount of fetal water can provoke anomalies fetal development: the formation of fusions of the baby's organs between each other and with the walls of the uterus, the curvature of the skeleton, the disproportional development of the body.

That's why it's so important to choose the right clothes for the office.

With a predominantly sitting or standing position it is very important for the prevention of small pelvis varicose to wear bandage for pregnant women. The bandage helps to support the stomach and evenly distribute the load on the spine.

Wearing a bandage in the second half of pregnancy can prevent the overgrowth of the pelvic ligaments, the consequence of which may be the omission or prolapse of the pelvic organs (uterus, vaginal walls) after childbirth. An antenatal bandage is sold at a pharmacy or a specialized store for expectant mothers. It is advisable that the seller-consultant help us choose the model that is most suitable for your figure and shape of the belly, and also explained in detail and showed how to properly wear a bandage.

A superfluous acquisition will be and tights for pregnant women - with a supporting effect for veins (prevention of varicose veins).

Clothes for expectant mothers does not necessarily have to resemble ryazhonki - blouses, skirts and dresses can be tight. Simply, such models for pregnant women are sewn from an elastic, breathable and easily stretchable fabric that will emphasize the silhouette line, but will not tighten the body or restrict movement.

When choosing shoes, a pregnant woman should be guided by the following criteria: uniform fixation of the foot, stability of the sole, natural materials, a clear fit to the size. A small (within 3-4? Cm) and a stable heel is quite acceptable for a future mother.

The working environment should have a healthy atmosphere - the employer is interested in this no less than his pregnant employee, so if you properly motivate the requirements, you will be supported. The room should not be dusty; to control dust can be installed in the office of a humidifier and air ionizer. Special costs do not require: the means for the unit can be asked to compete for the health of the team or ask their bosses to take off with colleagues.

О admin

x

Check Also

The first screening ultrasound in pregnancy

The first screening ultrasound in pregnancy The first screening ultrasound in pregnancy is prescribed by ...

Pentoxifylline during pregnancy

The use of pentoxifylline in pregnancy Most future mothers know that the development of the ...

Partner birth: preparation, pros and cons

Partner birth: preparation, pros and cons You look forward to the birth of your crumbs ...

Belching during pregnancy

Causes of eructation in pregnancy at different times When the expectant mother expects a child, ...

Poisoning during pregnancy

Poisoning during pregnancy; what to do? During the gestation of a small man in the ...

Edema during pregnancy: causes and risks, treatment, prevention of edema

Swelling during pregnancy Swelling during pregnancy can cause a lot of trouble. Not only that ...

Acute abdomen and pregnancy: acute pancreatitis, appendicitis, acute cholecystitis, cholelithiasis

Acute abdomen and pregnancy Often, a woman, learning about her pregnancy, begins to soar, the ...

The main causes of male betrayal of pregnant women (comments of men and advice of a psychologist)

Why do husbands change their pregnant wives? comments of men and advice of a psychologist ...

Complications of natural childbirth: possible options and what to do

Preparing for natural childbirth: possible complications Every pregnant woman spends the entire nine months waiting ...

Optimum age in women and men for the birth of a child

The optimal age (for women and men) for the birth of a child The ideal ...

Determination of sex by ultrasound

Determination of sex by ultrasound Answering the question of many future parents: How to accurately ...

Determination of sex on the abdomen: methods for determining the sex of the baby by moving and the belly of the mother

Determining the sex of the belly As the gestation period increases, the stomach grows in ...

Determination of pregnancy with soda

Pregnancy test with soda Even with the advent of highly sensitive pharmacy tests, women still ...

Definition of pregnancy with iodine

Pregnancy test with iodine When you really want to know if there is a pregnancy ...

Dangers associated with the yellow body during pregnancy

The dangers associated with the yellow body Yellow body Is a temporary gland in the ...

Omega 3 in pregnancy

Omega 3 during pregnancy Taking extra vitamins and various active nutrients during pregnancy has already ...

Ovulation: how to calculate the best time for conception

Ovulation: how to calculate the best time for conception If a woman wants to become ...

Observation in the maternity hospital: what you need to know about the woman in labor

Observation in the maternity hospital: what you need to know about the woman in labor ...

Lifestyle

The wife is pregnant: how is the way of life changing? A man has many ...

Exchange card during pregnancy: the structure of the exchange card, the rules of filling and information in it

Why do I need an exchange card during pregnancy? No one will argue that pregnancy ...

Review of modern contraceptives

Modern methods of preventing pregnancy At the present stage, contraception is not only the prevention ...

Anesthesia of childbirth

Anesthesia of childbirth Opponents of anesthesia insist that painful delivery is normal. And if nature ...

Anesthesia during childbirth

Anesthesia during childbirth According to statistics, about 80% of expectant mothers are afraid of pain ...

But the spine before delivery

Why but the spine before giving birth The drug no-shpa has become a popular prescription ...