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Pregnancy and cranberries: benefit and harm, curative properties of cranberries and recipes for cranberry salads for expectant mothers

Pregnancy and cranberry

You rarely meet a woman who does not like the pleasant sour-sweet taste of a cranberry drink, and there are also plenty of lovers to eat cranberries in fresh form. However, during pregnancy, many women are afraid to use this wonderful berry in their diet.

And in vain! The benefits of cranberries during pregnancy are very impressive!

By the number of substances useful for a pregnant woman, the cranberry favorite by many is simply a unique berry. It contains vitamins and minerals, tannins and antioxidants, pectins and sucrose, glucose and fructose.

In general, not berry, but a storehouse of vitamins and minerals necessary for the normal course of pregnancy.

In addition, the cranberry contains a fairly high amount of vitamin C, as well as bioflavonoids, which are necessary for better assimilation of ascorbic acid. It is due to this unique combination that cranberries are considered a natural antibiotic, which is able to defeat a wide variety of infectious and viral diseases.

Just the presence of a wide variety of vitamins makes cranberry during pregnancy truly irreplaceable. Any weakened immunity, and in pregnant women this phenomenon is very common, say thanks for cranberry juice, mors or salad.

However, this berry is useful not only for strengthening the protective functions of the body.

With the help of Morse from cranberries during pregnancy, you can cope with infectious diseases of the gastrointestinal tract and the genitourinary system. Also this drink will help to knock down the heat with respiratory diseases, which, unfortunately, often overwhelm women in an interesting situation.

In addition, grated cranberries with honey helps to defeat headaches of different origins.

Also, during pregnancy, you can use cranberries as a prophylactic for varicose veins, hypertension and cystitis. To do this, only a couple of tablespoons of fresh cranberry juice should be drunk twice a day.

Do this procedure is best for half an hour before meals, as the substances contained in the cranberry stimulate the secretion of gastric juice.

Effective cranberries and from the flow of pregnancy. To remove excess liquid from tissues, it is most often recommended to drink cranberry juice or a decoction of cranberry leaves.

However, with swelling, as well as with the prevention of gestosis also copes successfully and cowberry in pregnancy.

In short, the healing properties of cranberries can be characterized as follows:

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