Главная 7 Pregnancy 7 How to spend a vacation in pregnancy

How to spend a vacation in pregnancy

How to spend a vacation in pregnancy

Summer, sun, heat in the city … And so you want to escape somewhere far away from the bustle and everyday life.

How to spend a vacation for a future mother so that the rest is pleasant and safe? Often a pregnant woman does not know how to approach this topic.

Therefore, we offer a few simple rules, so that your rest will take place and bring only positive emotions.

psychologist, Moscow

There are numerous forums on the Internet where pregnant women discuss the burning topic – where is the best time to rest, are they safe travel during pregnancy.

Opinions tend to diverge. Some believe that nine months can be tolerated and do not go anywhere, others – that you can go anywhere, if the pregnancy is normal.

Truth, as usual, in the middle.

Excessive nervousness, as well as carelessness – are bad allies, including during pregnancy. A clear plan will help to cope with the increased anxiety inherent in the state of pregnancy, because it will put everything in order. But keep in mind: we do not give you direct recommendations, where to go on vacation and how to plan vacation days.

Do not call the exact number of excursions, which is safe for a pregnant woman. We are not making a super-useful vacation menu.

Why? Yes, because such recommendations simply do not exist – all individually.

The final decision to hold your vacation you will have to take, based on the recommendations of the doctor and your own health.

Not everyone is ready to adhere to this obvious rule. Especially when the vouchers are already bought and I really want to have a rest.

Then the arguments of the mind outweigh the hope at random.

To avoid problems, first of all it is necessary to consult the attending physician. Even with subjectively good health, you may find contraindications for flights, long journeys and climate change.

Dangerous distant trips to rest if during pregnancy you had bleeding, with a low position of the placenta or the threat of its detachment, with a lot of and malnutrition, gestosis, cervical rupture after cesarean section, IVF pregnancy.

So you have to completely trust the permission of the doctor at pregnancy.

A change in the familiar environment is the guarantee that a person will have a moral rest. This applies to a pregnant woman. If you live in the city all the time, it would be nice to get close to nature and spend your holidays at the cottage, at the rest home or at least sometimes walk in the woods.


As they say, when there are documents and money, you can go anywhere: if you forgot something, buy it on the spot. But the future mother should not be so frivolous.

For example, it concerns medicines. Not only their availability, but also knowledge about them. For example, you are recovering to Turkey or Egypt, and there you have a runny nose.

You can hardly find the usual means that are available in every Russian pharmacy, but there is no way to understand the local medicines. Therefore, before you go, discuss with your doctor what to put in the medicine cabinet in case of allergies, SARS, stomach upset. You will feel much more confident, knowing that you have everything at hand.

If you are prescribed certain medicines, do not forget to take them with you and take them on vacation. An important part of the holiday wardrobe is a swimsuit.

For the future mother is better if the stomach is closed. Often such swimsuits are made with UV protection.

And most importantly - do not forget your exchange card and insurance policy. These documents should always be with you.

After all, the exchange card has complete information about your condition.

The main task of the future mother is to stay healthy and preserve the health of the child. Therefore, the most important thing is to protect yourself! After all, on vacation you are surrounded by many temptations: excursions, shops, delicious food, night walks.

О admin

x

Check Also

The rights of pregnant women at work: every woman needs to know this!

The rights of pregnant women at work: who is forewarned, is armed Pregnancy is a ...

Why do you want to sleep during pregnancy and how to normalize the dream of a future mother

Why do you want to sleep during pregnancy? As soon as the first anxiety about ...

Why does my back hurt during pregnancy?

Back pain in pregnancy A rare woman does not experience back pain during pregnancy. Someone ...

Why the arms and legs swell during pregnancy

Swelling in pregnancy When pregnancy can be a lot of problems in health or wellbeing, ...

Why pregnant women can not sleep on their backs

Can pregnant women sleep on their backs After a woman learns about her pregnancy, her ...

Why pregnant women can not raise their hands up

Why you can not raise your hands during pregnancy During pregnancy, a woman has to ...

Maternity allowance: the basic nuances of obtaining financial assistance

Maternity Benefit In anticipation of the birth of a child, each woman must be familiarized ...

Maternity Benefit

Calculation of maternity benefits The appearance of a little man in the family is always ...

Postnatal bandage: how to choose the size, model and how to wear the product after pregnancy

Bandage after delivery: indications for use, selection of model and product size The bandage after ...

Postpartum endometritis of the uterus: forms of the disease, treatment process and possible complications after infection

Postpartum endometritis: course and forms of the disease, prevention and treatment of infection After delivery, ...

Heart disease and pregnancy: types of heart defects, how to give birth with heart disease?

Heart disease and pregnancy There were times when heart disease was the cause of infertility ...

Diarrhea in early pregnancy: the causes of diarrhea in a pregnant woman and the stages of treatment

Diarrhea at an early age in a pregnant woman: causes affecting the condition of the ...

Benefits and harms of watermelon for the baby

Watermelons in a child’s diet: benefit or harm? When watermelons ripen, many young mothers ask ...

A complete list of tests when planning pregnancy for moms and dads

List of tests (for women and men) in planning pregnancy The birth of a child ...

Polysorb during pregnancy

Can polysorb during pregnancy To a group of drugs that, because of their safety, are ...

Poses for sleep during pregnancy: in which poses can you sleep well and safely to a future mother

Sleeping Poses During Pregnancy In what poses can you sleep during pregnancy? This question is ...

Pillows for pregnant women – types of pillows and how to choose the right model

How to choose a pillow for pregnant women Women waiting for the baby should take ...

Detailed pregnancy calendar by week, by month

Detailed pregnancy calendar by week, by month The interest of expectant mothers in the detailed ...

Preparation for childbirth: what you need to know

Preparation for childbirth Childbirth is one of the periods in a woman’s life, which takes ...

Preparation for conception: analyzes and examinations of a future mother

Preparation for conception: analyzes and examinations of a future mother Every woman dreams of becoming ...

Pitfalls interview

17 questions that you will be asked at the interview Someone perceives job search as ...

On what grounds to recognize an early pregnancy, its causes and harm

Signs of an early pregnancy The fact that just a few decades seemed like something ...

Pneumonia in pregnancy

Pneumonia in pregnancy Pregnancy is perhaps the most crucial period in the life of every ...

Routine examinations during pregnancy: when to see a doctor

Routine examinations during pregnancy: when to see a doctor When you learn the happiest news ...