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How to Increase Your Chest at Home

How to enlarge the breast at home without surgery

Millions of women in the world are unhappy with their figure and are constantly trying to improve it. A lot of criticism is caused by the shape and size of the bust, unfortunately, not everyone has endowed all with a chic and large breasts. Plastic surgery, of course, can solve this problem, but this method is expensive, complex and involves a variety of risks.

How to enlarge the breast without surgery and is it possible to do it yourself? It turns out, yes, but to achieve the effect you will need to make a lot of effort and spend it for more than one month.

How to Increase Your Chest at Home

The form and volume of the breast in a woman largely determines the genetic factor, as well as the type and composition of its shape. An important role is played by the way of life and health.

Miniature size of the bust can be caused by:

  • imbalance of hormones in the body;
  • post-lactation period;
  • flaccidity of the muscles of the chest;
  • lack of proper care of the mammary glands and premature aging process.

Knowledge of the influence of all these factors on the volume of the bust helps to better understand how to enlarge the breasts to a girl without resorting to surgery. An integrated approach is important in this issue.

How to Increase Your Chest at Home

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