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Basal temperature chart for pregnancy, measurement rules

Basal temperature chart for pregnancy

The woman’s organism is a complex mechanism, in which hundreds of processes occur every second. Know the specifics of each of them ordinary woman is not necessary. But with the basal temperature and the features of plotting it is worth to get acquainted with everyone who plans a pregnancy.

Simple calculations will help to get a lot of very important and useful information.

With the regular use of this method of researching the body, you will be able to identify in time the deviations in the hormonal background. But it is they that affect such important parameters as ovulation and the woman’s ability to conceive a child.

Basal temperature is not static. It constantly varies throughout the cycle.

And these fluctuations demonstrate a basal schedule during pregnancy.

Varying temperatures does not happen spontaneously – there are certain patterns in the processes of its change:

  • lowering at the beginning of the cycle;
  • increase at the time of ovulation.

Thus, the data of the basal temperature chart during pregnancy are fundamentally different from normal parameters. Having carefully studied the data, you can see a significant increase in indicators.

The increase in temperature is due to the development of progesterone produced by the yellow body in the ovary, and persists throughout the period of pregnancy.

The guarantee of the reliability of the data obtained during the analysis of the graph is the correct measurement of basal temperatures. It is very important.

Any, even the most insignificant in your opinion, deviation from the rules, can significantly distort the results of the basal chart study during pregnancy.

To obtain reliable information, be sure to adhere to the following requirements:

  • the basal temperature should be measured early in the morning, immediately after waking up;
  • the duration of the procedure is from 5 to 7 minutes;
  • daily take readings at the same time;
  • Before any temperature measurement, any physical exertion is categorically prohibited.

The readings taken from the thermometer can be entered on a regular plate. But for clarity, a special schedule of basal temperature during pregnancy is often used.

Usually it contains such information:

Traditionally, The horizontal scale marks the days, on the vertical scale – the temperature. In no case should you ignore the need to make notes! This item includes any factors that affect the measurement result:

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