Главная 7 Pregnancy and childbirth 7 Psychologist – enemy or friend, pregnancy and childbirth

Psychologist – enemy or friend, pregnancy and childbirth

During my pregnancy (in the second trimester, when the tummy became noticeable), women around me with experience began to frighten the process of labor. Listening to the colorful stories of those who, during childbirth, fainted from pain, I gradually panicked.

As it happens

At that moment, my nervousness was so noticeable that my gynecologist recommended that I immediately go to preparation courses for childbirth. Alas, then I could only get to the end of the course, and I did not want to get into the group. And then I decided to visit a psychologist in private.

As it turned out, these visits were much more effective than the courses. I was not only able to prepare for my first birth psychologically, but also to get rid of some other fears.

Of course, I am not a professional psychologist and I cannot help you to get rid of problems in a magical way. But now, from my own experience, I can say that individual psychological preparation for childbirth will give excellent results when it comes to business.

Do not hesitate to contact a specialist, your peace of mind and confidence – this is the key to the health of your baby. And remember – you have the right to go to another doctor if you are not sure about it or feel discomfort when communicating.

I had two psychologists. The first one strongly put pressure on me when communicating, and after the sessions I even sometimes felt guilty for my own inferiority. Apparently, he considered shock therapy a good remedy.

When I turned to another doctor, the situation became much better and I was able to successfully solve my psychological problems, and after each meeting I had a feeling of lightness and a surge of strength.

Art Therapy

If you do not have the time or the opportunity to go to childbirth preparation courses or a psychologist right now, you can try art therapy today. To do this, you need to arm yourself with something like this:

The principle of art therapy is that you depict your emotions with images that come to you when you think about something. If your drawing is associated with negative emotion, then tomorrow you will be able to add something to your work so that the associations change to positive ones. Draw what you want, the quality is not important.

О admin

x

Check Also

Different Rh factor, pregnancy and childbirth

3 pregnancies – 4 children. And each time there was a threat because of a ...

Difference between first and second pregnancies, pregnancy and childbirth

As an energetic person, constantly developing, traveling a lot, taking a great interest in fashion ...

Fasting days during pregnancy, pregnancy and childbirth

My first pregnancy was almost perfect – only a little disturbed toxicosis in the first ...

Fasting days for pregnant women, pregnancy and childbirth

Being pregnant, I gained weight too quickly. When in the sixth month the increase exceeded ...

Fasting days during pregnancy, pregnancy and childbirth

Most of all during my recent pregnancy I was afraid to get better. For me ...

Mother talk with teenage daughter about early pregnancy, pregnancy and childbirth

Young mommies. Yesterday’s schoolgirls themselves are almost still children. Puzzled, confused, yearning for freedom from ...

Fetal development in the 2nd trimester, pregnancy and childbirth

Today I will continue yesterday’s topic and talk about the development of the baby in ...

Fetal development in the 3rd trimester, pregnancy and childbirth

During this period, the organs of intuition develop: the baby learns to distinguish smells and ...

Fetal development in 1 trimester, pregnancy and childbirth

Today I will touch on a touching and very important topic for every woman – ...

Traveling during pregnancy? Yes, pregnancy and childbirth

Probably, traveling, tourism and active recreation of a pregnant woman in the first two trimesters ...

Psychological support in childbirth

The psychologist accompanying childbirth is a new and unusual phenomenon for our country. In world ...

Preventing stretch marks in the abdomen and chest during pregnancy, pregnancy and childbirth

Children are the greatest happiness. Nevertheless, the beauty does not want to lose. I have ...

Cold in early pregnancy, pregnancy and childbirth

When I was pregnant, I got cold regularly, although the first trimester fell on the ...

Cold at week 9, pregnancy and childbirth

The tale of how one newly pregnant woman caught a cold and, flashing with her ...

Cold during pregnancy, pregnancy and childbirth

Over the entire period of pregnancy, I had a cold twice. This is not surprising, ...

A simple story about my birth, pregnancy and childbirth

The DA was delivered to me on March 25, 2013. Since this remarkable number fell ...

Walking during pregnancy, pregnancy and childbirth

Often, pregnancy is perceived by women as a disease. What do we usually do when ...

Skin problems during pregnancy, pregnancy and childbirth

Pregnancy is the most wonderful period in the life of every woman, but even at ...

Pleasant moments of my pregnancy, pregnancy and childbirth

When tormenting toxicosis and hormonal outbursts do not allow you and others to live in ...

Whims of pregnancy, pregnancy and childbirth

In the period of the so-called interesting position, many pregnant women change their taste preferences, ...

Signs for pregnant women, pregnancy and childbirth

I always believed in omens. Somehow it happened in life that they come true. If ...

Signs of ovarian inflammation, pregnancy and childbirth

Short skirts, nylon pantyhose in winter, and a seafront attitude toward yourself can turn into ...

Signs of pregnancy, pregnancy and childbirth

Many women who are actively involved in conceiving a baby want to know as soon ...

Signs of pregnancy after conception, pregnancy and childbirth

When the family is planning a baby, the woman begins to listen more sensitively to ...