Many girls and women who have tasted the joy of motherhood are awaited by such not very pleasant changes in appearance, such as: stretch marks on the abdomen, breasts and thighs, overweight and noticeable tummy. Today I would like to share my methods of dealing with sagging belly.
The myth of the beautiful figure
Most people mistakenly believe that if you lose those extra pounds, the figure will immediately become even, your hips, breasts and buttocks will be fit and attractive, and your stomach will disappear by itself. In fact, everything is completely different.
So, I managed to get rid of excess weight, in addition, I still maintain proper nutrition, but all my bulging and convex parts of the body did not take the correct form until I began to exercise.
I did not pursue a specific goal to improve the curves of my body, but once I saw an advertisement on a TV shop at my leisure. It told about the miraculous massage hulakhupe.
Of course, the voiced results and the beautiful picture were inclined to a quick and thoughtless order of this extremely useful thing, but having heard its price, I wondered if I should have it! Switching the program, I instantly forgot what I heard.
After just a few weeks, walking through the shopping center, I went to the store of unique products, where I saw this massage hulahup, but already twice cheaper. I decided to purchase and test it myself.
Effective physical exercise
When I started to twist the hula hoop, the girth of my waist was 88 centimeters. I turned the hula-hoop for one month for a whole hour in the morning, at lunchtime, and half an hour in the evening, while the baby was sleeping. The waist has decreased to 84 centimeters, and the stomach became more tightened and less friable.
Frankly, the first time was very painful in the spine and sides, my case reached huge bruises. But then you get used to it, and the pain is no longer felt.
Another secret of mine that helps fight the tuberosity of the abdomen is that I apply anti-cellulite spray on heated after torsion places (sides and abdominal cavity) alternating with orange oil, which has an effective fat burning effect.
Hulahup torsion results
I have been twisting the hulahup for the fourth month already, my waist has reached the figure 75 on a centimeter tape, and the folds on my stomach and sides are no longer just grasping with my hands, but still I do not intend to stop. However, I understand that sooner or later my body will stop reacting to these physical activities and change for the better, therefore I am ready to introduce something new.
So, heard that some girls are cunning and pour sand or salt into the hoop. Because of this, it becomes heavy and allows you to achieve better results.
I will continue to twist the hula hoop until the abdominal muscles are fully strengthened and the abdominal wall is well supported. In addition, such work on yourself will provide me in the future with a thin wasp waist! I advise you to try and you such simple but effective exercise!