Главная 7 Pregnancy and childbirth 7 How to facilitate pregnancy, my diary, pregnancy and childbirth

How to facilitate pregnancy, my diary, pregnancy and childbirth

Among the books and magazines today, I stumbled upon a five-year-old diary that burst into vivid emotions in my memory. This is a diary of my pregnancy, in which I wrote down all my feelings of joy and anxiety, all small problems and their solutions. Scrolling through it, I decided to share with you tips on how I was able to ease my pregnancy months. It is possible that they will help some of you.

Toxicosis

It seems that everything was just yesterday: tum, life originated in the heart and toxicosis. Morning nausea did not bother me, but in the afternoon I was sick of the thought of sweet. The only and proven salvation was lemon and mineral water without gas.

A good remedy during toxicosis was tea with lemon without sugar. Since the time of pregnancy, I very rarely drink tea with sugar – it is unsweetened, it tastes better, and the calories are less.

Heartburn

Among the most terrible suffering of pregnancy, I very clearly recall moments of heartburn attacks. She tortured me quite often, if not daily. I had to constantly carry a pack of seeds in my purse. They helped me a lot in the struggle for an unmamised pregnancy.

When the seeds did not cope, they had to give up fried food and sleep on two pillows, which did not allow the gastric juice to rise up.

Edema

It all started with the fact that I went to work a lot and thought it was good. Otherwise he considered my body: at the end of the day my legs began to gain volume, to hurt and pulsate. Nothing coped with these manifestations of the body’s reaction to pregnancy.

To make the swelling less disturbing, I reduced the load on my legs (I walked less), reduced salt intake, ate a lot of vegetables (good, the vegetable season came along with the edema), chose mineral water with a small amount of sodium.

In the evening, lying in front of the TV or with a book in my hands, I put a roller under my feet so that my legs were in a raised position. In special cases, it was necessary to apply a scalded cabbage leaf to swollen places so that the liquid would dissolve faster.


Stretch marks

I was terribly afraid of stretch marks, so from the second month of pregnancy, I began to smear the belly, chest, waist and hips with stretch marks cream (I do not remember what oriflaim stretch cream was called in the bluish tube). In addition to the special cream, I used moisturizers for the body, and even for the face on the problem areas.

Daily body care creams and rubbing in the form of massage have done their job – I do not have stretch marks, except for those few spider webs that absolutely do not constrain me to my husband or the beach.

Sweating

Where do without it? The last half of the pregnancy was in the hot summer and autumn days, so you had to sweat for two. I did not use antiperspirants because my body does not perceive this filth, which clogs the pores, so it was necessary to keep the maximum purity of the body. Always on hand were wet wipes soaked in alcohol anti-bacterial liquids.

It was extremely difficult to find high-quality natural clothes for a pregnant woman, but natural clothes helped breathe to a large body. Had to look to enjoy the wonderful months of waiting.

Back pain

In the last months of pregnancy, back pain accompanied me constantly. I refused high heels immediately after the appearance of the tummy, wore a bandage, did gymnastics, but the pain did not go away, and sitting work was to blame for everything.

Thanks to my husband for doing the massages that helped me the best.

Pregnancy is hard work, which is easy for some, harder for others. It would seem that I had many manifestations of pregnancy, but thanks to my observation of my body, I coped with all these sad manifestations. Now only my diary of five years ago remembers them, and I remember only the best – the joy of having a son, his small achievements in the knowledge of a big world.


How did you cope with these manifestations of pregnancy? Your advice will help other girls to be much happier during the months of pregnancy!

О admin

x

Check Also

Childbirth without fear, pregnancy and childbirth

I always dreamed of not feeling fear during childbirth. Always very diligently looking for information ...

Childbirth without pain, pregnancy and childbirth

Childbirth without pain. It would seem that this is impossible if you do not conduct ...

Childbirth – a game of roulette, pregnancy and childbirth

I was completely normal, without much difficulty, pregnancy. Childbirth was soft and fast. But all ...

Labor contractions, pregnancy and childbirth

Ever since the evening of March 24, I began to smack my stomach, giving me ...

Maternity or birth-restrictive institution, pregnancy and childbirth

Recently, the term obstetric institution caught my eye, and a caustic sarcastic smile spread across ...

Labor, pregnancy and childbirth

My labor activity began traditionally – at about 9 pm on December 13, 2014, my ...

To give birth to a child in 40 years, kids

I got pregnant when I was 40. So, at full summer, everything instantly changed. Surprise? ...

Give birth because of maternal capital, babies

It is said that children are an inexhaustible source of family happiness. Only in recent ...

Maternity hospital with joint stay with or without a child, pregnancy and childbirth

I have long chosen a place where I will give birth. Heart prompted to choose ...

Repair during pregnancy, pregnancy and childbirth

As a rule, this topic affects everyone who is waiting for a child. Even if ...

Reaction of friends and acquaintances to joint labor, pregnancy and childbirth

We decided not to give birth together immediately. Before that, we had several months to ...

Stretch marks are an unpleasant consequence of pregnancy, pregnancy and childbirth

When I was pregnant, I, for some reason, did not think that I would have ...

The story of the conception of our daughter, pregnancy and childbirth

New Year. The apartment was filled with the romantic mood of two people loving each ...

Early pregnancy how to overcome your fear and misunderstanding of loved ones, pregnancy and childbirth

With my husband, we did not develop a relationship. I went to my parents to ...

Different Rh factor, pregnancy and childbirth

3 pregnancies – 4 children. And each time there was a threat because of a ...

Difference between first and second pregnancies, pregnancy and childbirth

As an energetic person, constantly developing, traveling a lot, taking a great interest in fashion ...

Fasting days during pregnancy, pregnancy and childbirth

My first pregnancy was almost perfect – only a little disturbed toxicosis in the first ...

Fasting days for pregnant women, pregnancy and childbirth

Being pregnant, I gained weight too quickly. When in the sixth month the increase exceeded ...

Fasting days during pregnancy, pregnancy and childbirth

Most of all during my recent pregnancy I was afraid to get better. For me ...

Mother talk with teenage daughter about early pregnancy, pregnancy and childbirth

Young mommies. Yesterday’s schoolgirls themselves are almost still children. Puzzled, confused, yearning for freedom from ...

Fetal development in the 2nd trimester, pregnancy and childbirth

Today I will continue yesterday’s topic and talk about the development of the baby in ...

Fetal development in the 3rd trimester, pregnancy and childbirth

During this period, the organs of intuition develop: the baby learns to distinguish smells and ...

Fetal development in 1 trimester, pregnancy and childbirth

Today I will touch on a touching and very important topic for every woman – ...

Traveling during pregnancy? Yes, pregnancy and childbirth

Probably, traveling, tourism and active recreation of a pregnant woman in the first two trimesters ...