Главная 7 Pregnancy and childbirth 7 How not to get better during pregnancy, pregnancy and childbirth

How not to get better during pregnancy, pregnancy and childbirth

Eat another apple and another spoonful of soup! You need to eat for two! You need high-calorie food for the active development of the baby! – all these words are the orders of our loved ones and loved ones who are trying to actively feed the woman during pregnancy!



Disservice


And it seems that you don’t want to eat, but you can’t offend your mother-in-law with your refusal of borscht specially prepared for you. And do not give a reason for my mother to read another lecture about the need for full and constant nutrition, pushing the plate with oatmeal porridge. Well, and all the more you shouldn’t contradict her husband’s order to eat fruits and vegetables everywhere and constantly!

It turns out that in the period of special nine-month care from those around the pregnant girl, one has to eat for two, three, and even four.

Such a disservice by loving parents, husband, girlfriends, and other relatives may adversely affect the health of mom and baby.

Normal performance in weight gain

Obstetricians and gynecologists say that on average, a pregnant woman should recover by ten, maximum twelve kilograms for the entire time of the child bearing. And this is the norm.

During the period of my first pregnancy, I met these indicators, gained about 9-10 kilograms to my usual weight, but during the second pregnancy I exceeded all my plans and recovered as much as seventeen kilograms!

In this regard, I suffered from constant dyspnea, abrupt jumps in blood pressure, and I also had constant tachycardia, my legs, hands and eyes swam from the strongest edema.

For the most part, this happened because I gave myself at some moment to relax and eat for both cheeks everything that was kindly given to me from the hands of people around me. In the last trimester of the second pregnancy, I on average recovered in two weeks by one kilogram of eight hundred grams, instead of the prescribed six hundred grams!

In this case, I do not soot that I lay up the belly on the couch. No, I walked for several hours a day with my eldest daughter, cooked, cleaned, even weeding the beds from the weeds of my mother at the dacha, in general, led quite active lifestyles.

The gynecologist was going to put me in the hospital, but then I suggested that alternatively, I would seize the feeling of hunger with apples, kiwi and pears, but not in any way with oranges, tangerines, tomatoes, because they are very allergic. Meat, vegetables and vegetable fats were recommended to me to leave in the daily diet in small quantities.

Before the birth I managed to lose two and a half kilograms and no more. And to be honest, I still cannot return to my normal state, no matter what I do. I eat right and twist hulahup. Of course, I got rid of most of the hated extra pounds, but I never reached my weight category.

Therefore, girls, women, if you want to look beautiful and attractive and after the birth of a baby, then find the strength to not recover during pregnancy over normal indicators, because most often it comes from normal overeating!

О admin

x

Check Also

Fasting days during pregnancy, pregnancy and childbirth

My first pregnancy was almost perfect – only a little disturbed toxicosis in the first ...

Fasting days for pregnant women, pregnancy and childbirth

Being pregnant, I gained weight too quickly. When in the sixth month the increase exceeded ...

Fasting days during pregnancy, pregnancy and childbirth

Most of all during my recent pregnancy I was afraid to get better. For me ...

Mother talk with teenage daughter about early pregnancy, pregnancy and childbirth

Young mommies. Yesterday’s schoolgirls themselves are almost still children. Puzzled, confused, yearning for freedom from ...

Fetal development in the 2nd trimester, pregnancy and childbirth

Today I will continue yesterday’s topic and talk about the development of the baby in ...

Fetal development in the 3rd trimester, pregnancy and childbirth

During this period, the organs of intuition develop: the baby learns to distinguish smells and ...

Fetal development in 1 trimester, pregnancy and childbirth

Today I will touch on a touching and very important topic for every woman – ...

Traveling during pregnancy? Yes, pregnancy and childbirth

Probably, traveling, tourism and active recreation of a pregnant woman in the first two trimesters ...

Psychological support in childbirth

The psychologist accompanying childbirth is a new and unusual phenomenon for our country. In world ...

Psychologist – enemy or friend, pregnancy and childbirth

During my pregnancy (in the second trimester, when the tummy became noticeable), women around me ...

Preventing stretch marks in the abdomen and chest during pregnancy, pregnancy and childbirth

Children are the greatest happiness. Nevertheless, the beauty does not want to lose. I have ...

Cold in early pregnancy, pregnancy and childbirth

When I was pregnant, I got cold regularly, although the first trimester fell on the ...

Cold at week 9, pregnancy and childbirth

The tale of how one newly pregnant woman caught a cold and, flashing with her ...

Cold during pregnancy, pregnancy and childbirth

Over the entire period of pregnancy, I had a cold twice. This is not surprising, ...

A simple story about my birth, pregnancy and childbirth

The DA was delivered to me on March 25, 2013. Since this remarkable number fell ...

Walking during pregnancy, pregnancy and childbirth

Often, pregnancy is perceived by women as a disease. What do we usually do when ...

Skin problems during pregnancy, pregnancy and childbirth

Pregnancy is the most wonderful period in the life of every woman, but even at ...

Pleasant moments of my pregnancy, pregnancy and childbirth

When tormenting toxicosis and hormonal outbursts do not allow you and others to live in ...

Whims of pregnancy, pregnancy and childbirth

In the period of the so-called interesting position, many pregnant women change their taste preferences, ...

Signs for pregnant women, pregnancy and childbirth

I always believed in omens. Somehow it happened in life that they come true. If ...

Signs of ovarian inflammation, pregnancy and childbirth

Short skirts, nylon pantyhose in winter, and a seafront attitude toward yourself can turn into ...

Signs of pregnancy, pregnancy and childbirth

Many women who are actively involved in conceiving a baby want to know as soon ...

Signs of pregnancy after conception, pregnancy and childbirth

When the family is planning a baby, the woman begins to listen more sensitively to ...

Prenatal first trimester screening, pregnancy and childbirth

I heard about screening from friends who gave birth later than me. Some were frightened ...