Since childhood, I have not been skinny. Overweight and struggle with them were an integral part of my life. During pregnancy, surprisingly I didn’t gain much, just 12 kg. After the birth quickly came to the same weight.
But those extra pounds were still present. And then I decided – that’s enough. I always tried to lose weight with the help of hunger strikes and diets, but after returning to normal diet, the pounds, over time, were in place. Therefore, I decided to change my attitude to the situation.
Dukan Power System and its Effect
I tried diets at one time different, but then, by chance, I stumbled upon Ducane’s food system. Having made a calculation on the system, I got the results. For ideal weight, I need 3 months.
I regularly followed the rules of the diet, plus I diluted it with a new moon (New Moon Diet, 4 days every month at the new moon). Exercise, walking with the baby and the desired weight I reached after 2 months.
Of course, at first it was difficult. I limited myself in many respects, but there were no results, but the main thing was that I did not fail. Already after 2 weeks, the pounds began to melt. Things began to subside, and in the mirror I saw a noticeably tightened body.
The diet system is very simple. I will not go into details, but the main stages are alternation: the day is carbohydrates, the day is proteins. That is, the day we eat vegetables, fruits in any form, and on the other – jelly and chicken, cereals.
When I was able to completely change my wardrobe and received enthusiastic compliments about my appearance, my joy knew no bounds. I immediately decided to change the image and change radically (but this is another story). Although, to be honest, the extra weight didn’t bother me very much and the scales didn’t show me such terrible numbers. But, as they say: there is no limit to perfection.
Therefore, dear moms, if you have a goal. Follow her. Do not give up. Yes, nature has made us like that. Someone may have kilograms of chips and pizza, not recovering, but we need to control ourselves.
But then, we are the most beautiful and attractive. Because we are moms of charming babes.
Childbirth and children – this is not a reason to run your body and turn into a wedge. You need to love yourself and enjoy the image in the mirror.
Try it and you this power system. You’ll see, everything will work out. I believe in you. Yes, by the way, synulka was a year old, and I was breastfeeding him. It was not reflected in milk, the baby was well typed.