Главная 7 Newborn 7 How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

How to quickly put a child to bed: useful tips for parents on motion sickness and choosing a sleeping posture

It is difficult to overestimate how important a healthy full-fledged sleep is for a baby. At this time, the brain develops a newborn, the growth hormone is produced, the nervous system is strengthened and resting. But not always the kid is able to fall asleep himself, he may need help. And then the parents have to decide for themselves the question of how to put the child to sleep easily, quickly and without whims.

How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

From the first days of life, sleep in children takes most of the day and lasts from 17 to 20 hours. If the crumb does not stay awake longer than his age, physical and psychological health problems may arise, which will lead to a delay in development.

The sleep of a newborn, although very different from that of an adult, also consists of the following phases:

  • falling asleep;
  • superficial sleep;
  • deep (slow) phase.

The infant has a deep phase only 30 minutes after falling asleep and lasts no more than an hour. After this, a period of superficial sleep begins, during which the infant can tremble and move. Since the cycle of the surface phase exceeds the duration of the deep, during this period the crumb sleeps very sensitively. Immediately after falling asleep, the baby is able to wake up a slight touch or a soft sound, so you should be careful when laying crumbs.


How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

The mattress is needed hard, with a waterproof mattress pad. As a filler, a coconut coir is perfect. A pillow of the baby is not needed to avoid problems with the development of the spine, instead of it will be enough folded diapers.

Bed linen must be clean, made of natural fabrics. Do not over-decorate the place to rest the newborn bumpers, canopies or put there soft toys. It is recommended to use a carousel suspension. Many children easily fall asleep under quiet, soothing music, watching the monotonous rotation of toys.

The newborn needs comfortable clothing. She should not restrain movements or be excessively warm. It is allowed to use a light blanket.

To increase the length of rest, the last meal in the evening is recommended to be late. You can feed the baby a little more tightly, let him get more food than he usually does.


How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

At 4 months the child sleeps about 15-16 hours (this is day and night sleep). The nighttime sleep takes no more than 10 hours,.

How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

How to put a child to sleep: ways to soak, choose a position for sleep and useful tips for parents

О admin

x

Check Also

We teach the child to sleep in a crib: how to teach a newborn baby (babe) how to learn how to fall asleep separately

How to teach a child to sleep in a crib? Advice of a child psychologist ...

Extra beds for newborns – how to choose the right (popular brands)

The baby is always near – extra cots for newborns If the baby sleeps alone ...

Symptoms of worms in a newborn baby

How to withdraw helminths from a child Worms in a child – one of the ...

Dowry for the newborn

What’s on the list of dowry for a newborn Finally, a long-awaited miracle happened – ...

Vaccinations in the hospital for newborns

What vaccinations are done in the maternity home Is it worth it to do vaccinations ...

Inoculation with good taste: how from birth to develop in the child a sense of beauty

Inoculation with good taste: how from birth to develop in the child a sense of ...

Vaccination against hepatitis B in newborns

Vaccinations for newborns from hepatitis B Hepatitis refers to dangerous diseases, from which, fortunately, there ...

BCG vaccination in newborns

BCG vaccine for newborns: why is it needed? Since the birth of the compulsory vaccination ...

Proper hygiene of a newborn child: daily hygiene at home (hygiene products), video

About hygiene of newborn children Excellent state of health, no problems with skin, good immunity ...

PCNC in newborns

Diagnosis of PPNC in a child The main question that worries young parents is whether ...

Why does a newborn child have a slow (slow) growth of hair on his head?

Why does a newborn child have hair that does not grow well? The first hair ...

Why does the newborn have a white tongue – the reasons for the white raid on the tongue, what to do and how to clean it

White coating on the tongue of the newborn – what is it? How to remove? ...

Why does the child cry? How to calm a crying baby?

How to calm a crying baby: some useful tips In the first months of life, ...

Why does a newborn baby cry?

Why does a newborn baby cry? Everyone knows that children are crying, and this is ...

Why a newborn baby cries and how to understand the causes of crying

How to understand the reasons for crying a newborn baby All the children are crying. ...

Why a newborn child does not sleep or sleep badly during the day – the reasons for what to do

A month’s baby and he does not sleep well during the day (reasons) Since the ...

Why it is impossible to show a newborn to 40 days

When can I show a newborn When the baby is already born, and the young ...

Infant beds in newborns: treatment

How to treat swabbing in babies Sweating in newborns is not a rare phenomenon. And ...

Inflammation of newborns: the causes of appearance, manifestation, treatment

Sweating in newborns The skin of newborns and children of the first year of life ...

Bed linen for the newborn: the right choice of linen in the bed

Bed linen for the newborn in the crib Pregnancy is certainly an important and exciting ...

After feeding, the child wriggles and cries

The baby cries after feeding Many mothers face the baby crying after feeding, panic and ...

Heart disease in newborns: development of a child with pathology, causes of a congenital defect and methods of treatment

Heart disease in newborns: we study the stages of the development of a congenital defect ...

MI policy for a newborn: package of necessary documents, rules for registration and receipt of insurance certificate

What you need to know about getting a policy for a newborn Every child born ...

Useful tips for moms twins

Useful tips for moms twins Two kids double joy and double worries. When two crumbs ...