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Sneakers for running, sport and active lifestyle

I am not a fan of sports style, but I always have sneakers and sneakers. In addition, before my friend and I did jogging in the morning, so these shoes were just necessary.

However, running shoes and just shoes of this style for constant wear, not involving physical education or sports, are quite different. And if, when choosing the latter, you can take almost any model, focusing only on your aesthetic perception, then training sneakers should have certain properties.

How to choose running shoes?

The very first thing to consider when fitting – this is the weight. The shoes that we need should be as light as possible.

It is also very important to pay attention to the depreciation properties of the sneakers. The sole should be light and flexible, have multidirectional cuts along the entire length of the pad in order for the foot to move naturally. And yet – it is better if the front of the sole will go upward with a smooth line.

It is desirable that the top was made of mesh fabric that provides normal ventilation of the foot during exercise.

For those who have not encountered this topic, it may seem strange that socks also play a significant role in sports activities. However it is. Moreover – there are special socks for running, and some companies develop them for each model of sneakers separately.

As a rule, they have in their composition a certain layer that prevents rubbing of the feet, as well as contributing to additional depreciation. These socks are compared to normal – very expensive.

Do you have sneakers for sports?

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