Главная 7 Lose weight 7 Slimming with ginger how to become slim

Slimming with ginger how to become slim

Ginger…. Who in small towns heard about him some five or six years ago? Not to mention the application. And now in every store, among the packages with spices, it is easy to find ground ginger, and even the fresh roots of this oriental spice are not such a rarity in our area.

About the use of the miracle root for weight loss is now being repeated everywhere. Everywhere the same thing – coffee and ginger, ginger tea … I agree, the spice really has some properties. For example, after catching a cold, my spouse and I drank tea with the addition of ground root and recovered much faster than usual. But to use it for weight loss?

The first steps to harmony

Doubts were. And yet – I decided to try. New food decided to start immediately after the New Year, because, among other things, this root perfectly cleans the body, and after a lot of festive feasts this is exactly what you need. I reread a lot of information, I acquired not only dried, but also a fresh root, and I started …

There were a lot of recipes for tea, but I chose the most acceptable for me – I added a teaspoon of grated root and honey (instead of sugar) to the usual green tea. I also tried to add a little ginger to dishes (especially meat), but my favorite didn’t like the new flavor of my favorite food, so I started cooking with ginger just for myself.

Oh, it turned out to be very tedious. Cooking separately for the whole family, then still for myself, I spent a lot more time in the kitchen. And the extra grams melted at the speed of a tired snail. Somehow I lasted until summer, because I so wanted to look good in my favorite sundress. And, even though I gradually got used to proper nutrition, I began to get tired of the taste of spices.

The results of my diet

For six months of my diet, I was able to lose only three kilos, and even then, with great difficulty. And now I even stopped liking the smell of ginger, and this is an understatement. In general, this is a diet for a great lover, and I am clearly not one of them … In addition to everything else, I became aware of many contraindications to the use of this spice. This is, first of all, breastfeeding.

Also add ginger to food should be very cautious for allergies and people with kidney and gastrointestinal diseases. I do not in any way discourage such a diet, but I cannot recommend it. To each his own, and find a suitable diet, you can only try a few options.

Have you tried this method? And what are the results? Share your story.

О admin

x

Check Also

Static gymnastics – how to lose 2 kg per month, how to become slim

Before the wedding, more precisely until the decision to hold it, I weighed no less ...

Means for losing weight, how to become slim

Today, the market offers us a lot of different magic bullets that help you lose ...

Mediterranean diet is my experience how to become slim

Do you know that you can become infected not only with infections or a good ...

Mediterranean diet – lifestyle, how to become slim

Fatty foods are considered to be the source of many heart diseases, digestive problems and ...

Sports life of a young mother, how to become slim

A year and a half ago, I gave birth to a daughter. And this is ...

Sports where to give the child, sports and active lifestyle

My son is only 1.5 years old, but I am already wondering where to give ...

Sport – the key to success, how to become slim

Once I realized that I weigh a little more than I would like. I was ...

Special nutrition to reduce the volume of the hips and sides, how to become slim

I tried today to sit on the milk discharge and … could not stand it. ...

Slimming salt how to become slim

I can not say that I am a real fan of the bath. Yes, sometimes ...

Tips for losing weight, how to become slim

When I was about to lose weight, I, like many others, did not know where ...

Watching the water balance, how to become slim

The importance of water balance has been talked about for a long time. But the ...

Sweets that do not affect the shape, how to become slim

I want something sweet … But it is impossible! Even if the diet is far ...

Speed ​​overcoming self, sport and active lifestyle

I don’t know whether consciousness determines existence, or consciousness determines existence, but if you want ...

How many carbohydrates you need to lose weight, how to become slim

Carbohydrates. Oh, how much controversy they cause! Especially those who are seriously engaged in losing ...

How much can you lose weight? Reasons and goals how to become slim

Oh, ladies! I am ashamed. I will not say that there are no changes. They ...

How to run to lose weight, how to become slim

Spring has finally come. It became warmer … And this means that it is time ...

Nordic walking, sport and active lifestyle

When we were at sea in the summer, I noticed that a lot of women ...

Jump rope – the path to health, sport and an active lifestyle

It would seem that children’s fun is to ride a rope, but it turns out ...

Celery for weight loss, how to become slim

Celery is an excellent tool for those who want to quickly lose weight and lose ...

Secrets of slimness in middle age, how to become slim

I look at myself in the mirror and understand that my physical form today is ...

Secrets of losing weight, how to become slim

It is known that women are very important to their appearance. Beautiful appearance is a ...

Beauty Secrets: slimming wraps, how to become slim

At one time I tried a lot of wraps. I want to share with you ...

Low-calorie foods, how to become slim

I think no weight loss is in principle possible without the use of low-calorie foods. ...

Self-sabotage, candy or just the third post about the path to harmony, how to become slim

Oh, girls … It’s always like this: you think of something good, and everything starts ...