Главная 7 Lose weight 7 Slimming online about memorable dates and sizes, how to become slim

Slimming online about memorable dates and sizes, how to become slim

Everyone knows, and even I, a slimmer with 8 years of experience, know that you can not start a new life on Monday, the new year and other red calendar days! How many wonderful beginnings have shamefully ended, and in fact they were pathetically planned and were timed to coincide with Monday, the first day of spring, right after the birthday, and so on …

In this one hundred and forty-two, the last time I firmly decided – no loud statements and memorable dates!

Yes, the tradition is fresh … While I was going, while registering and reviewing instructions for posting topics, I did not notice that I began to drink some water and limit myself in food … on Valentine’s Day!

Well, what can you do, fate … I thought and thought and came up with a legend – so gradually and with pleasure, with stability and slowness, I will lose weight by the next day of lovers! That will be a gift to her husband!

I hope that will be … Still, I’m an incorrigible optimist!

About the weirdness of size

Once I was 44 in size, then 46 for a long time, then a few years 48, then as if going downhill, picking up a liquid barrel – 50, 52 … After the rimmed skirt in the store turned out to be 54 size, I stopped telling myself tales about sizes malomerki … And stopped buying clothes.

But what is interesting is that, according to European sizes, I did not add much. It was 10 size, then 12, then slipped 14, and now I’m already 16. Well, just a whole 3 sizes ate, think. Not like in the native marking, 5!

I love Europe – everything for a woman and for her peace of mind!

By the way, who read the Diary of Bridget Jones remembers that the heroine was also sad because of the extra weight. She was already 14 size. Yes, will I be back soon in the 14th, I wonder?

Hold on well. The day begins with a glass of water. I’m almost used to it. During the day I also try to drink water. For the whole glass, I don’t risk it, I take about a third and calmly drink it. On Thursday, I ate some cottage cheese with sour cream and low-fat and sugar-free. This is progress – cottage cheese can not stand.

I don’t miss sweets: I chew little by little raisins.

We decided to buy kitchen scales, beautiful electronic, to know the weight of the portions and accurately fill the food diary. I asked my husband to choose in the online store: I myself am not a big shopping lover.


Little check digits

Talia, if you believe that I managed to find her – 92 cm.
Hips – 116 cm.
In my opinion, wonderful proportions! Where are you, my artist of the Renaissance? Such a model disappears.

О admin

x

Check Also

How to start losing weight, how to become slim

Today I want to tell you how I started my way to a slim figure. ...

Fish oil slimming minus 15 kg how to become slim

I have always taken diets not very seriously. And when the girlfriends said they lost ...

Manual vibrating massager for weight loss, how to become slim

Two years ago, a friend gave me a manual vibrating massager. She herself has long ...

Rice fasting day how to become slim

One time I regularly spent fasting days. Every week on Thursday I ate only 1 ...

Rice detox diet, how to become slim

In Asian countries, rice dishes are basic. If you pay attention to the Japanese women ...

Rational nutrition – my secret to success, how to become slim

I must say that rational nutrition has completely changed my attitude to nutrition. This system ...

We calculate the number of calories for weight loss, how to become slim

How often, especially if on the calendar the first days of spring, we look in ...

Separate meals: the pros and cons, how to become slim

Is it true that separate food helps to lose weight? This is the first question ...

Separate nutrition for weight loss, how to become slim

The concept of separate nutrition (RP) is based on the assumption of compatibility and incompatibility ...

Fasting day? Pleasure, not torture, how to become slim

For some reason, always the phrase “discharge day” was associated with terrible starvation, when nothing ...

Fasting day on apples, how to become slim

I waited! I barely waited for the evening … Finally, my regular handling day is ...

Fasting day on kefir, how to become slim

– Do not arrange us a fasting day? – I asked my body. – Why ...

Unloading day on bananas and kefir, how to become slim

One of my favorite methods of bringing weight back to normal is fasting days. You ...

Fasting days: my personal experience, how to become slim

I, like most of the weaker sex, always wanted at least a little, but to ...

Fasting days after the holidays, how to become slim

Oh, I love the month of May! Well, how can you not take advantage of ...

Fasting days on milk minus 2 kg per day, how to become slim

I already wrote that my favorite fasting days are one-day dairy days. I especially like ...

Fasting days on kefir, how to become slim

One time I practiced using fasting days. Usually these were kefir days. Then they helped ...

Fasting days – not always fasting, how to become slim

Fasting days are not always fasting, and even not so much fasting as giving the ...

Weight Loss Psychosomatics, How to Be Slim

When I was still studying for a psychologist, I really wanted to open one slimming ...

A month has passed – it’s time to sum up, how to become slim

Long time I did not write. More precisely, I wrote … but decided not to ...

Obesity prevention, how to become slim

In my memory there is still a case from school years. We run cross. The ...

Simple leg exercises for weight loss, how to become slim

I have been doing sports for a long time. Then, for family reasons, threw. And ...

A simple and easy way to run 5 kilometers, how to become slim

Tested on yourself. It has been exactly one year since the day when I ran ...

Products that spoil the figure, how to become slim

Oh, how difficult it is to give up your favorite sweets! Even from the most-most ...