Главная 7 Lose weight 7 Slimming coffee, how to become slim

Slimming coffee, how to become slim

Something I often talked about different ways of losing weight, perhaps it is all New Year’s holidays with their goodies, weekends and guests. Well, how can I hold on ?! But then, already, after this incontinence it remains only to clutch at the head, well, for a couple more extra pounds on the most beautiful parts of my body.

I love to lose weight in a complex. Combine immediately and wraps, and nutrition, and exercise. Now I will talk about one of the products that just helps to lose weight with complex use.

Is coffee losing weight?

I would not say that coffee can drastically help in losing weight. No, it rather helps speed up this process due to its properties:

1. Excellent body tones, this is especially useful for those who, like me, lose weight with sports in an embrace.

2. Reduces appetite. Have you noticed that sometimes a cup of coffee is enough to relieve hunger? I am yes. If I can’t, for example, fully have a snack somewhere, then I try not to eat a super-calorie bar, but drink a cup of coffee. He invigorates me, and does not affect the waist. Also, while I am on maternity leave, I always drink coffee before dinner, so I eat less.

3. Contributes to the acceleration of metabolism. Which, in turn, accelerates the breakdown of body fat.

Coffee scrub

At home, I make coffee in a coffee maker and never throw out the cake. I dry it (otherwise it will be covered with mold), put it in a container, and then I use it to make an excellent home scrub for the body.

To make it, I take four tablespoons of coffee, three tablespoons of honey, a little shower gel and mix it all up to a smooth mass. Then, in the shower, I thoroughly apply this scrub with massaging movements over the whole body.

I always pay special attention to the abdomen area, buttocks, thighs and sides. I massage them sooo carefully, as this srab has a chic anti-cellulite effect.

Such a scrub should be done at least twice a week, then the effect will not take long.


I admit that I did not try the specialized, advertised coffee for weight loss (for example, Turboslim), and I don’t really want to. I am skeptical about the promises of magical weight loss, for which it is enough just to drink a mug of coffee and do anything. As Stanislavsky said: I do not believe !.

By the way, I heard a lot about green coffee. It is said that he works wonders, but he cannot be drunk during pregnancy and breastfeeding.


Have you tried it? Is there an effect?

О admin

x

Check Also

Fasting days – not always fasting, how to become slim

Fasting days are not always fasting, and even not so much fasting as giving the ...

Weight Loss Psychosomatics, How to Be Slim

When I was still studying for a psychologist, I really wanted to open one slimming ...

A month has passed – it’s time to sum up, how to become slim

Long time I did not write. More precisely, I wrote … but decided not to ...

Obesity prevention, how to become slim

In my memory there is still a case from school years. We run cross. The ...

Simple leg exercises for weight loss, how to become slim

I have been doing sports for a long time. Then, for family reasons, threw. And ...

A simple and easy way to run 5 kilometers, how to become slim

Tested on yourself. It has been exactly one year since the day when I ran ...

Products that spoil the figure, how to become slim

Oh, how difficult it is to give up your favorite sweets! Even from the most-most ...

Products with a negative calorie, how to become slim

When I first heard about negative calorie foods, I was confused. I do not quite ...

Products for separate nutrition, how to become slim

As far as I know, people with medical education are treated differently to the theory ...

Products for the Dukan diet, how to become slim

I think many would agree that if the basis of the diet are those foods ...

Walking with children instead of playing sports, how to become slim

The problem of losing weight worries many women, including me. In principle, I am satisfied ...

The program of training for weight loss, how to become slim

The fact that not all physical workouts are suitable for weight loss, I learned quite ...

Reasons to abandon diets, how to become slim

You know, with the onset of spring, I always want to wear something light, gentle ...

Causes of weight gain in women, how to become slim

Often we talk about how to lose weight or how to maintain weight after a ...

Causes of overweight, how to become slim

I have a tendency to be overweight, with which I have struggled my entire adult ...

Causes of overweight, how to become slim

I really envy girls who are thin themselves. Unfortunately, in order to be thin, I ...

Proper fitness or pumping out money, sports and an active lifestyle

This summer I had the opportunity to go to work as a trainer in the ...

The correct mode of the day and nutrition for weight loss, how to become slim

If you read my previous topics, then you know that the topic of weight loss ...

Proper running, how to become slim

Of all the sports, I love running. I love in the evening, when it’s not ...

The right snack, how to become slim

Not so long ago, one of my employee complained: No diets do not work! So ...

Proper weight loss, how to become slim

Want to lose weight? Perfectly! But in this not very easy matter, you can not ...

Proper nutrition for weight loss, how to become slim

At 18, I weighed 63 kilograms with a height of 166 centimeters. And madly dreamed ...

Proper nutrition – the key to a good mood, how to become slim

I want to tell you how I eat. As I wrote in previous topics, my ...

Proper nutrition – the key to your well-being, how to become slim

I have never been full and even more fat, but for some reason the weight ...