One of my friends likes to arrange hen parties. For some reason, this usually happens on the eve of March 8th. This year, our meeting with the girls will take place in the sauna. 10 (!) People have been invited, and I have not seen some of them since I had one child, not two, like now. Therefore, I especially want to bring myself into normal physical form, namely, to lose a couple of kilograms.
At the same time, I would not want to limit myself greatly. Therefore, I needed to find such a miraculous product that would promote weight loss without harm to health. Surprisingly, he was found very quickly. Scrolling through several thematic pages on the Internet, I realized that I had never lost weight with parsley. You can also try!
What is parsley rich in?
I think we all know that parsley is a very useful greens, especially during the period of spring avitaminosis. It is rich in vitamins (A, B, C and PP), minerals (magnesium, calcium, phosphorus, zinc, iron and potassium). In addition, it contains a lot of organic matter such as inulin. When using parsley, you can not only bring your body shape into shape, but also replenish the nutrient reserves.
Just imagine that a bunch of parsley contains almost a daily dose of vitamin C for an adult. If you regularly use greens, in the human body will quickly undergo metabolic processes in the tissues, and, therefore, with the fat deposits will be much easier to part.
Broth, the recipe of which I will give below, helps to reduce the volume of the body. The truth is that it is more likely due to its diuretic and anti-edema action. If you use it regularly, your body quickly get rid of excess fluid, and you visually decrease. This is exactly the effect I need!
To cook parsley decoction for weight loss, you need to take 2 tsp. crushed leaves for 2 tbsp. boiling water. Only greens should be fresh, not dried. It can still be made to make parsley juice. Put the greens in boiling water and set it on fire for 5 minutes. After this, we filter the broth and take it during the day before meals.
I don’t hope for just one parsley, so I developed a small plan for myself to be in all my glory by Sunday. First of all, you need to put on exercises for the abdomen. I have a favorite complex, which I have already begun today. Then you need to stop eating sweets, nuts and cookies! At least for this week.
I think that in combination with parsley these measures will lead me to my desired goal and while sitting in the sauna, I will enjoy socializing with my friends!