Главная 7 Lose weight 7 New Year’s half-marathon, sport and active lifestyle

New Year’s half-marathon, sport and active lifestyle

Yes, imagine, there is such a thing in the world. Instead of going to the bathhouse on December 31st according to the laws of Soviet cinema, the most desperate among us gather in one of the suburbs and run the New Year’s 21st km. Somehow I also visited among them.

Features of the New Year running

The year before last, I had long doubted whether to run it or not. I have planned the run for a long time. The route was known to me – the same embankment of the Kiev Sea, along which I had run before this night half-marathon. But in the winter cold, I have not yet run. In addition, this race coincided with the collapse of my family, because I was in terrible stress.

Against his background, just a week before him, I had a fever for several days. That’s why I doubted if the body needed another stress? But literally a couple of days before the start, I suddenly realized that it was extremely important for me to take some decisive step. And it was the registration for the mileage.

It was relatively warm outside. If I’m not mistaken, the temperature is somewhere around zero degrees, and by lunchtime it even exceeded a plus. The first snow had melted long ago, and the track was dry. But I, like a novice in the winter running, dressed in a warm sports jacket. Walking in it was comfortable. But when you run, the body warms up.

I realized this later on the track. I was so not alone. After a few laps, half of amateur runners began to undress and hang their things on the belt, or even throw them directly onto the asphalt. And one particularly affected by the heat, even took off his shoes! Imagine this pattern gap? On December 29, a bare-chested dude slaps on the asphalt and squints into the sun!

I was afraid to undress, as I still thought that my illness was something that was cold or viral, and not nervous. I was terribly hot in a hat, sweater, jacket, but I stoically overcame this 21 km. I still praise myself for this act. At the finish I felt the ground under my feet, confidence in myself, my strength.

In the tone of my thoughts I was handed a huge weighty medal with a symbol and a slogan of the race. Under the smiling sun it was written: Prove that you are not zero! And yet, not zero!


The sadness of the past year

Last year, she also planned to run on December 28th. Former husband promised to register and pay for the race. But while he was going, the maximum number of those who wanted was gathered and the registration was closed. And this is still a month before the start! In 2013, another week it was possible to register.

On the other hand, the child and I were just at home because of the virus. I could not prepare for the race. Yes, and the temperature on the street this time was far from zero, and all 10 frost. In such extreme conditions, I have not run.

So it seems to have lost nothing, but still such events create a special New Year mood. These are not ordinary races, but costumed. If you wish, you can somehow dress up and the most original costume gets a special prize.

At that time I didn’t dress up in particular, but to meet a bearded man at a distance with nylon wings and fairy wands – this is still a thrill!

In general, as always, I myself run and advise everyone. And in the New Year holidays – especially!

О admin

x

Check Also

Fasting days on milk minus 2 kg per day, how to become slim

I already wrote that my favorite fasting days are one-day dairy days. I especially like ...

Fasting days on kefir, how to become slim

One time I practiced using fasting days. Usually these were kefir days. Then they helped ...

Fasting days – not always fasting, how to become slim

Fasting days are not always fasting, and even not so much fasting as giving the ...

Weight Loss Psychosomatics, How to Be Slim

When I was still studying for a psychologist, I really wanted to open one slimming ...

A month has passed – it’s time to sum up, how to become slim

Long time I did not write. More precisely, I wrote … but decided not to ...

Obesity prevention, how to become slim

In my memory there is still a case from school years. We run cross. The ...

Simple leg exercises for weight loss, how to become slim

I have been doing sports for a long time. Then, for family reasons, threw. And ...

A simple and easy way to run 5 kilometers, how to become slim

Tested on yourself. It has been exactly one year since the day when I ran ...

Products that spoil the figure, how to become slim

Oh, how difficult it is to give up your favorite sweets! Even from the most-most ...

Products with a negative calorie, how to become slim

When I first heard about negative calorie foods, I was confused. I do not quite ...

Products for separate nutrition, how to become slim

As far as I know, people with medical education are treated differently to the theory ...

Products for the Dukan diet, how to become slim

I think many would agree that if the basis of the diet are those foods ...

Walking with children instead of playing sports, how to become slim

The problem of losing weight worries many women, including me. In principle, I am satisfied ...

The program of training for weight loss, how to become slim

The fact that not all physical workouts are suitable for weight loss, I learned quite ...

Reasons to abandon diets, how to become slim

You know, with the onset of spring, I always want to wear something light, gentle ...

Causes of weight gain in women, how to become slim

Often we talk about how to lose weight or how to maintain weight after a ...

Causes of overweight, how to become slim

I have a tendency to be overweight, with which I have struggled my entire adult ...

Causes of overweight, how to become slim

I really envy girls who are thin themselves. Unfortunately, in order to be thin, I ...

Proper fitness or pumping out money, sports and an active lifestyle

This summer I had the opportunity to go to work as a trainer in the ...

The correct mode of the day and nutrition for weight loss, how to become slim

If you read my previous topics, then you know that the topic of weight loss ...

Proper running, how to become slim

Of all the sports, I love running. I love in the evening, when it’s not ...

The right snack, how to become slim

Not so long ago, one of my employee complained: No diets do not work! So ...

Proper weight loss, how to become slim

Want to lose weight? Perfectly! But in this not very easy matter, you can not ...

Proper nutrition for weight loss, how to become slim

At 18, I weighed 63 kilograms with a height of 166 centimeters. And madly dreamed ...