After the birth, I weighed 71 kg. On the advice of my mother, I ate a lot so that there was enough milk. But when I realized that the weight does not stop growing, I decided to pull myself together. I began to eat more moderately – the weight just went off and the milk did not decrease. But my 68 was still not satisfied, because at school I weighed 12 kg less!
Classic motivation to lose weight
When I realized that by moderating my appetite, I would still not get back into shape, began to search, what other people motivate themselves with. I immediately dismissed the opinion of those around me and even my husband as ineffective methods. The only thing they motivated me for was to look for excuses, why I eat a lot and what I got.
Then I opened the wardrobe. The sea-beach-swimsuit was also not relevant, as I had no intention of going anywhere with the baby in the next year or two. But the leather pants that my husband gave for his birthday, and I managed to wear just a couple of times until the belly was round – this is a strong argument.
But not for long. This is how our brain works – if we do not see an instant result from our actions, it is difficult to convince ourselves to continue to act further. And even my favorite Chinese-style dress, which was not enough before the pregnancy, did not convince me to continue to lose weight.
Motivational push came suddenly. I needed to run. Oh my God! The feeling of shaking fat on the waist, bottom, hips, I almost brought to hysterics! Now, when I saw some lady in tight jeans with three folds of fat on the waist, I thought – but I am the same!
That’s when I got an incentive. At first I was able to run through the stadium no more than 700 meters, but from spring to mid-autumn I went to a confident 3 km. Plus, my husband went on a diet, I had to eat lean meat, rice and dried fruits instead of sweets – and here are my 63 kg!
Purely female motivation
Then the weight went not so fun. Fought literally for every 100 grams. And then there was another qualitative leap …
Nothing motivates a woman to look after herself like the opportunity, even if a potential one, to be abandoned by a beloved man. Not an ephemeral, but a very real threat – this is the true motivation for losing weight! Yes, in this state, and there is something not really want.
For me personally, it was the desire to prove to myself that I can set goals for myself and achieve them, that I am an independent and self-sufficient woman. The result is 57.5 kg, a toned body and a seductive relief. Now I can’t wait for the summer to show my dice in the press.