One of my good friend adheres to a healthy lifestyle. How much I know her, she always did something for recovery. That saw beet kvass, then some broths. She did not lose weight at all, but simply maintained her health. She looks very good for her age. And recently told me another secret information.
My favorite friend
Recently, we met with Aunt Vary, I did not recognize her at first. A blooming, cheerful, fit woman. When asked why she looked so beautiful, she replied that she was drinking melt water. I was extremely interested. After all, this man will not joke, I trust her. I decided to try myself to drink water.
Water is the best medicine.
After our meeting, I decided to go on the Internet and read about melt water. It turns out that melt water is a very effective way to lose weight. Not only sport and diet food saves us from extra inches. As the ancient sages said, water is the best medicine. She helps me lose weight without harm to health.
Since ancient times, melt water has been used as a remedy for ailments. It has anti-aging properties, charges us with vigor, energy. Another indisputable advantage of this water is that it contains no mineral salts. It is absorbed much more efficiently than ordinary water.
How I cook melt water
I take plastic bottles and fill them with filtered water. Put the bottle in the freezer at night. In the morning I take out the water to melt. Then drink this melt water. Of course, this is not entirely correct. Because you need to freeze water in a saucepan. After an hour or two, remove the top layer and drink water. It is in this upper layer that all the harmful substances accumulate. I just do not have such an opportunity to do because of the lack of time.
I also pour water into ice forms. Ice cubes are melting, and I wash my face with this water or just drive a cube over the face. This is an excellent wrinkle prevention. From such cool procedures, my skin seemed to come to life, a blush appeared on my cheeks.
My favorite water
I drink melted water for a month. And I like the result. First, it tastes better. And I can drink 1-1.5 liters per day. It is important to drink a glass of melted water on an empty stomach and drink before each meal. Secondly, appetite is dulled, you do not eat a lot. For a month I lost 5 centimeters softly and painlessly.
You ask why this water helps to lose weight? Because it is melt water
– speeds up the metabolism
– effectively removes toxins from the body
– gives strength, vigor and energy
– makes the body more resilient, increases working capacity, which is impossible with diets
– melt water increases concentration, mental alertness
Have you tried to drink melt water?