As I have already told, I dropped 9 kilos from the recruited after the birth of 18. It was hard for me. I tried a lot of diets. Some of them, I hardly spoiled my health. Well, at least in time she stopped sitting on them.
Today I want to share with you the results of drinking diet. I will tell you how I learned about her, what was my diet, how much I was sitting on it, and how much I managed to lose.
I once met my girlfriend, who was very thin and prettier. Moreover, I saw her a month ago still quite plump. I, of course, immediately asked how she managed to build in such a short period of time.
My friend told me that in a week of drinking a diet she got rid of 9 hated kilograms. And I decided on another experiment. Too great was the temptation!
I was looking for recommendations on the menu on the Internet. Now surprisingly a lot of information on drinking diet. I chose for myself the most suitable – 7 days without solid food.
The first day I had a bouillon, the second kefir, the third — vegetable juice, the fourth — dried fruit compote, the fifth — fruit juice, the sixth day I drank jelly, and on the last day there was broth again.
Frankly, that hardly withstood this regime. I excluded salt and, of course, sugar. I also drank water – every day 1.5-2 liters.
I came out of this diet for 2 days. On the first day for breakfast, I ate an omelet with vegetables, and then drank juice during the day. And on the second day I ate some cottage cheese in the morning, I had broth for lunch, and in the evening I was able to eat boiled chicken.
The result was, but did not stay long
For a week of this diet, I dropped as much as 8 pounds! Imagine? After the first day I had a plummet of 2 kg.
I felt just great! Not only did I get rid of those extra pounds, I also felt an extraordinary surge of strength! I had so much energy, I did so much at home, I began to walk with my child more often, I found time for my hobby, which I enjoyed before pregnancy.
However, gradually, almost 5 kg of 8 kg returned to me, which is more than half! I did not expect this to happen, and was a little upset. Although later my friend said that the main thing is the beginning, and 3 kg is also a result. But really!
It is very important that my body was not affected by this diet. I was especially glad that there was no heartburn. Because after various restrictions she always appeared to me. So I can safely recommend this diet to those who need to lose weight very quickly and effectively.
Maybe someone has already tried this diet? Tell about your results?