Before, I absolutely did not perceive ginger in any way! Even when I ordered sushi, I always had pickled ginger on my plate, and my mother was eating it after me.
But recently I changed my attitude to this rhizome. And today I have fresh ginger in my fridge. I want to share with you why ginger has become my faithful companion of life!
Great for weight loss
I have long been dreaming of losing weight! But laziness, the rejection of diets, the lack of willpower and the ability to go to the gym constantly stopped me. But with the beginning of 2015, I decided for myself completely and irrevocably – I will definitely lose weight! And then I began to look for the best way for people as lazy and voracious as I am.
Once on the Internet, I came across a diary of a slimming girl. She said she drinks ginger water, which helps her in the fight against obesity. Then I decided to study this issue deeper.
It turns out that ginger is an excellent tool to speed up digestion and fight excess kilos. From it is prepared to drink for the whole day in a volume of about two liters. The recipe is very simple – the ginger root is taken in the size of 5 centimeters, a couple of lemon slices, all this is filled with hot water and infused. If desired, this drink can be sweetened with honey.
I liked this recipe. In fact, you need to drink a lot of such a ginger drink a day, eat right, and at least slightly increase the level of physical activity. For me, this was the best option. And I decided to try it!
Just drinking water is very hard for me – and without this it is impossible to lose weight. But such a drink with bitterness was quite pleasant. And a month later I was glad for my first results in the fight against obesity – it took me 4 kilograms! It is a decent result without changing the usual way of life and without hunger strikes!
Excellent tool for the prevention of colds
My immunity has fallen terribly after pregnancy. It is worth chatting with someone sneezing or being a little in a draft – that’s all, I got sick. And with a baby in her arms is just a luxury! Yes, and I did not want to infect her!
Ginger was also an excellent tool for the prevention of colds. Therefore, when I recently felt that I was about to get sick, I decided to try on myself its miraculous power.
I brewed black tea, put in it a spoonful of fresh, chopped ginger, added lemon and honey. She waited a little and began to drink. I really liked the combination of tastes – a pleasant bitterness, and sourness, and a sweetish taste of honey. In general, I got an indescribable pleasure from the drink.
In the morning I got up, as if nothing had happened – all the symptoms of an approaching cold were gone! And I felt just fine! And if you drink such ginger tea on an ongoing basis, you can significantly strengthen your immunity!
For 1.5 months, I became friends with ginger that was previously unloved by me! Now he helps me lose weight and quickly get better!
Do you use ginger? How does he help you, for what purposes do you use it?