I heard a lot about honey massage, but decided on it only when I saw the result on my girlfriend. Tatyana for the course of such a massage removed 8 cm at the waist. She went through this procedure in a beauty salon and was very pleased.
I also at that time wanted to tighten the abdominal muscles after childbirth, but, as you know, it is more difficult to maintain the elasticity of the skin of this particular part of the body.
There was no time to regularly visit the beauty salon, so I decided to conduct a course of honey massage for the abdomen at home on my own.
For the massage, I took natural honey (the good of the apiary is our own), which is necessarily liquid, and not candied. Moreover, I added lavender, mint and lemon oil to honey (almost 2 teaspoons of honey) 2 drops of lavender oil, 3 drops of lemon and 5 drops of mint, mixed with oil beforehand, almost always.
Getting ready for a massage
Before starting the massage, I took a shower, while using a body scrub to cleanse the skin, since the procedure should be carried out only on clean skin.
Tip! Very often, after the honey massage, small bruises remain. To reduce their appearance to a minimum, it is important to pre-massage before applying honey, as if to warm up the body.
Beauty requires sacrifice!
Then with light massaging movements she applied honey on the abdomen with a thin layer and left for several minutes to absorb.
When honey is slightly absorbed, she began to tap her palm, tightly pressing her hand to her stomach, and then abruptly tearing it off. It creates the impression that honey is pulled back, and the body is pierced with hundreds of needles.
Despite the simplicity of the procedure, it is somewhat painful, but, as they say, beauty requires sacrifice.
Tip! I learned that this massage, in addition to allergy to honey, has other contraindications, such as varicose veins, asthma, blood diseases, pregnancy, critical days, so consult with a specialist.
Since honey has the properties to remove slags, a white-gray mass appeared on the surface after exhausting. When it became a lot, I carefully washed my hands with warm water, wiped dry and continued patting.
Tip! The first massage with honey is recommended to spend no more than 5 minutes to get used to the skin. And the following should not exceed 10-15 minutes.
After the massage, I took a warm shower, washed off the remnants of honey and applied anti-cellulite cream. It included pleasant music and relaxed.
Tip! If there is an opportunity to undergo the procedure in the beauty salon, then it is worth doing, because not everyone can continue the procedure after the first painful sensations, and the result will be much brighter.
Despite the two drawbacks of honey massage: painful sensations and bruises that pass quickly, the procedure still deserves attention, unless of course you have contraindications.
After a course of honey massage, and this is 15 times a day, the saggy skin of my abdomen visibly tightened, became elastic, smooth, velvety and elastic, the figure acquired clearer contours, I lost 4 cm in volume.
And this despite the fact that I did the massage on my own at home, I didn’t go in for sports and ate as usual, unlike my friend, who combined it with exercises in the gym and proper nutrition. But the result is much more noticeable!
Tip! To achieve significant results, it is necessary to combine proper nutrition, physical activity, and honey massage, performed by a good masseur.
I understood one thing, just smearing with honey – still a little, if not cool, and being beautiful is also a job. Good luck everyone!