The very first step to the ideal figure is desire. And the desire – his image, self-hypnosis. Everyone knows that the power of thought works wonders. Very often we hear the phrase: Be careful with your desires !. And we need to think about it, because the unpredictable can happen.
But no girl will ever stop dreaming about new things, cosmetics and all these female trifles. And remember, when you see a new fashionable blouse, whatever cost you want to buy it. Constantly go and think about it. And, in the end, sooner or later, it is yours. As if by the obedience of fate, just a gift from someone else. Based on this, we can safely conclude that desire is a great force, and the desire of a woman is a terrible force. So why don’t we wish, for example, an ideal figure?
In a previous article, I wrote about miraculous tea with ginger, which helped me lose extra kilograms. That recipe is really good. But, in the comments, one of the readers asked a very important thing. She wondered if I only drank tea or resorted to some other methods. And then I realized that I did not tell about the most important thing.
I will start first briefly. As mentioned before, I was not very full, but the extra weight was present. Therefore, the goal was not to become a skeleton, but to achieve the right weight.
Once, in a certain book, I read that for this there is a certain formula. I need to minus 110 from my height. Tobish, if I have 175 cm and weight 78 kg, then I already ate 13 kg. In appearance, this may not be very noticeable. So, light plumpness. But for health there is already a minus. Our heart starts to work harder and sits down like a battery. I am not a promoter of a healthy lifestyle, but appearance for a girl is important.
At first, losing those extra pounds was only an idea. But over time, it turned into a goal, and then into an unbearable desire. I found a recipe for ginger tea and it was he who helped me. But, besides this, I also tried a wonderful technique that complemented the effect.
It is very easy to use. It is necessary to pay, literally, 5 minutes, but regularly. In the morning, when you wake up, you get up near the mirror and imagine how much you lost to the desired weight. You look at every bit of your body and order yourself to burn fat from these places.
The most problematic area of the female body, what? No, not the stomach – this is the thighs. Everyone thinks they are fat. And I am not an exception. Their appearance did not satisfy me in the first place, since I could only see the full image of my body in the mirror, and my thighs were constantly visible. And every time they landed on a chair, they blurred before my eyes.
But now I imagine how they become less and less. Although this part of the body, if you think rationally, just changes shape most often from the fact that we sit on them. And when we stand, everything looks completely even nothing. Although there are exceptions 🙂
But my story was not so bad. I just gained weight not from the fact that I constantly eat, on the contrary something was missing for the body. The main rule of an ideal figure is to eat right. And correctly, it does not mean sitting constantly on some porridges or separate meals. It is necessary to use only a little bit. Therefore, I did not deny myself anything. Is that only in quantities. She ate not five pies at once, but only one 🙂
At first it was difficult to eat a little. Willpower still plays its own. And I resorted to the method of auto-suggestion. Every time a piece of food was in my mouth, I tried to enjoy its taste. Ate each product 100 g at a time. Then she told herself that she was already full and her stomach was full. After a while, the words began to gain strength, and I really choked on such a small amount. My body was becoming the desired shape.
There are a lot of such settings for pronunciation. You need to constantly tell yourself that you are the most beautiful, the most charming and the most beloved. After all, we will be loved when we ourselves will admire and be proud of ourselves. All in our hands. And self-hypnosis is a terrible and, at times, the most effective weapon 🙂